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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

søndag 17. januar 2016

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Date

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Time

00:26:58Tid (min.sek)

Distance

2.55 kmAvstand

Gauge

5.67 km/hHastighet

Gauge

10:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

204 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BsamJowgkB%5Bi%40s%40yDEYTwA%7B%40aFKaBQQqA%60%40e%40cCQgG%7B%40eA%7D%40sBoAiHa%40u%40q%40c%40Se%40%5BUs%40qBg%40m%40cBmEw%40sAw%40%7BCk%40w%40s%40a%40wAgBkAsCu%40_FuAiCDt%40v%40pBf%40zCbAvCjAlBfAlAtCtGdB%60DdBfEh%40r%40zAz%40%5C%60Dl%40%7CCxAzD%7C%40t%40%5EdITXvAm%40Vt%40d%40%7CENzD%5EtCTbA%5E%60%40TF%3FO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 546 uker siden

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Export

Time

00:32:37Tid (min.sek)

Distance

5.28 kmAvstand

Gauge

9.71 km/hHastighet

Gauge

06:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

563 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BimJgzikBxDqTfA%7BHRwFf%40%7BCDoDTqAIiDFqAfAgMB%7DBjBiEb%40FdAjBd%40jCt%40%60CfAnAj%40%7CEh%40%60JLf%40z%40t%40%5EnD%5ErIIrAFvAnAtAn%40rCS%60AQ%60GY%7CC%40lDg%40nDU%60EqAdLON_BIi%40M%5Dw%40sDu%40aCFk%40N%7DBEa%40%5BW_AOqAEwCYaAoBaDa%40sAEyAHwAjDuRl%40%7BFZcGh%40aDX%7DFFcGjAmQz%40sAVqA%60%40Ux%40bA%5Cz%40%7C%40zE%60AhBZfAr%40jFXtFRlA%7C%40%7E%40%60%40jDf%40jGEfEFjAf%40Xb%40r%40j%40fCWjAMdGUfD%40pAy%40bII%7ECgAjI%5Bh%40aCAiA_BqAIkAe%40k%40Dk%40XsAXi%40A_Bm%40i%40%7DBAgBOsADe%40k%40_%40iAiBo%40eB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 546 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 767 kcal