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MBlomman Link Treningsdagbok

ManMikael Blom, 57år, Uppsala, Sverige
lørdag 23. januar 2016 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 00:48:35Tid (min.sek)
Distance
 15.92 kmAvstand
Gauge
 19.66 km/hHastighet
Gauge
 03:03 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 506 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_samJ%7DvgkB%40l%40vF%60AtBg%40fAs%40v%40_A%5CAjFjKlAlDj%40dDV%7CCF%7EEE%7EMYhMRpUv%40%60Mn%40rEdAbExA%60DjBxBpLdKlB%7CApBfAtBh%40nB%7EAjA%7ECn%40bFZfFr%40rE%7CDdRbAbE%5Cn%40fBbBpBnAnBb%40jFPvBl%40pBzAxDbH%60BxBf%40lAbCvM%5E%7CE%5CfNd%40dFvNrk%40p%40rEfBzTvAtLr%40jDn%40nA%60FnTlFfSlAdM%60%40lJOhLVlBf%40h%40vCi%40tBHrBl%40pMrFpP%7EEnBx%40nBjAdBzAbBxBrDvGdDdBRl%40HnAWnDRjCbGff%40pB%7CKfEtOtArC%7EUr%5B%7CChF%60DxCpDdCzCDlFUxB_%40jUgAjQkAjIKlJaApFGtIw%40d%40WpBYbJ_AfAJdNwBbAP%7EF%5BzIbA%7EG%60BlLxEn%40lA%60BnBxHfHdItF%60AdArBr%40bCfC%60Bn%40Ri%40LApC%7C%40lBPnBy%40%7CJoG%7CAuDP_Bf%40eS%60Bk%5Cb%40uEz%40wDPyCzBuK%7EPyo%40vAiDh%40%5Dh%40TRMCcGlAyEz%40eAlBFb%40%7B%40jA_Hd%40%7BHf%40oBHgDtA%7DF%7E%40%7DB%7C%40s%40r%40oC%7CAyBnOmMjEiEXKXR%5EvB%60%40p%40tBu%40%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
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9 Sykling Export
Time
 00:43:41Tid (min.sek)
Distance
 16.14 kmAvstand
Gauge
 22.17 km/hHastighet
Gauge
 02:42 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 586 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:manlJcpzjBb%40r%40qG%7DElCrIf%40%7BAKGS%5CSA%3FRgCfDsBhDa%40pB_AdCuE%7CSc%40f%40i%40PyBJe%40V%5Bl%40gApGq%40tGw%40zA_CfBsAjBSbBKrGgAjD_%40%7CC%7B%40rCyAtA%5Dz%40wMne%40W%3FkBuDwDiGkAiAsA%60IoAtLmAjV_%40dEiDdKsBnKgBvDc%40zAg%40%60DqB%60AyB%3FuDgAk%40bAW%40cE%7BEqBq%40wMgKaIwHcAiBmBi%40gFkC%7DAe%40k%40CuBw%40gF%7B%40cFa%40%7BFh%40u%40OuMnBkCIiJdAkBz%40gGVmARaGLoYxAuL%60A_CBm%5BlBiCCoBcAkBmAcD_DaByCkDqEaBmC_QiU%7DA%7BCBWTGDUcDgLuAuHiHsk%40VsEEgAUu%40YWaCy%40%7BDiHyAqBoBiBmBmA%7BM%7BDoAk%40sASeQoHwBYeEl%40a%40%5BYgCToKQ%7DF_%40gFwAeLuCeKiG%7DWiAsD%7B%40qEo%40uEqCs%5Cs%40qFgAwDO%7BBkCcJUyAmCcKkAqBs%40cGEqHu%40iMoCaNaE%7BF%7BAcDgBuBsB%7D%40iJs%40qBw%40cCoBqAwDoDcRwBuSaAeE%7BA%7DB%7BAw%40sC%5DmBqAoPyNcBoCmA%7BDy%40%7DE_AmMOuFGqOZgMDwMMiHm%40_FiAuDcEmIyAkA%7DEtBqEm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 546 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1092 kcal