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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

søndag 17. april 2016

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Sykling

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Time

00:50:49Tid (min.sek)

Distance

13.51 kmAvstand

Gauge

15.95 km/hHastighet

Gauge

03:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

545 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uramJmwgkBQ%7C%40sAn%40%7E%40_%40dC%40bDp%40%60E%7DAt%40%7D%40Z%3F%60GvMdAlEj%40rG_%40vd%40JfNb%40jKvAzLjAzDlBfDzOpNhDtBnAC%5EsCp%40%7D%40vCjBjBeBd%40IvCB%60Bz%40dCI%60C%7D%40bG%5ERo%40%5EGlBZpB%40%7E%40oAdF%7EDnBaHx%40cI%60A%7DDZe%40nFdNzF%7EQf%40p%40tBaFbAkFpBL%7CAnFbE_Rh%40%7DD%7CBeFhBuL%60CwI%7E%40qAx%40j%40%5EhB%5Cb%40l%40IjB%60DvAvAOlFa%40rBd%40nFo%40bCAfH%7B%40zKAdE%5DtAmBtQmA%7EEd%40rA%60%40IrBjArAy%40v%40eEbBiDmCkEEgARqA%5E%40T%5CNzDjBnA%5CITi%40t%40wFb%40cAt%40Gv%40x%40%5C%7CBYfBsAlDyC%60Fc%40zEo%40Xy%40YUtBe%40F%5E%7BAKgGNiBnA_Bn%40mBzAo%40%60%40%5ENx%40FtEcKb%5EwAzBoBmGCq%40JQTFbBvAxAuIaEkIa%40gE%7ECqLfAmIKwEdB_NWoG%5E_CBkIh%40cGMg%40mC_A%5DqBqA%5BaBeDSKsAtAaC%7EHqCpOsBzCi%40fFoDtPSD%40iAc%40gB%7BAgBgB%7CAk%40dF_BnC%5D_%40%7DFmQyD%7BIeAiDkBfGe%40%7EF%7B%40lEw%40zByBoBWXYtBRXNs%40K%5BUVcn%40w%40c%40zC%5DPuB_AeMuK_FgF%7BAcDgAuEkAkMWyFKeO%5Ege%40a%40_FqA%7DF%7BEcKgB%7B%40%5BZ_F%7CAqDu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 545 kcal