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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

mandag 7. mars 2022

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Date

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Sykling

Time

00:57:05Tid (min.sek)

Distance

16.41 kmAvstand

Gauge

17.25 km/hHastighet

Gauge

03:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

906 kcalKalorier

Score

3855Punkt

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Sykling

Time

00:47:10Tid (min.sek)

Distance

15.04 kmAvstand

Gauge

19.13 km/hHastighet

Gauge

03:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

774 kcalKalorier

Score

3183Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_olJ%7DzxjBc%40rC%40%60DyA%7CCkEzDYxBItFcAdDa%40jDeArD%7DAtAsKra%40eBdFw%40%7CE%7B%40bCQCoH%7BK%5BQSd%40UGmCtd%40eDlIgBhKqCjGe%40lCuCdBiBAqEiAm%40Xo%40_AsCoBwD%7BAyE%7DCqPmOgCiBuDmBqBw%40i%40AoEwA_I_AsACcFb%40%7BAM_MlByAKaLrA_Bj%40aDFiDb%40iFFieAdGaGFaF%7BCqBmBaEaHmAkAgByCqQqUqAqCGm%40RO%40c%40%7BBkHmBsJoH%7Dk%40T%7DF%5DgBqB%7B%40_Ay%40sEeIiG%7DFiUqGcOwGqASeBJ%7DBb%40WKa%40%7BBTiL%5BsHuAkOkPuo%40%7B%40kG%7BDoa%40_Jo_%40%7DBaIw%40wG_%40qQWmCsCoNmJwOmDuAmC%3FyEe%40aDsBmA%7BAo%40qB_EqSyBcT%7BAgFs%40_AmAq%40o%40Ii%40JcCiAiPwNiBqBcAqBgAuDm%40oDgA%7BNSqWT%7BHFeVo%40iHaB_GwF_LeBjAaDnAyE%7D%40w%40%3F%7B%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1680 kcal