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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

lørdag 27. mai 2023

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Date

Control_fastforward

Sykling

Time

00:37:47Tid (min.sek)

Distance

26.14 kmAvstand

Gauge

41.51 km/hHastighet

Gauge

01:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

320 kcalKalorier

Score

2532Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:onamJytgkBvA%5Cn%40IvCaAbAcAnAkF%60EcXdAsD%7ECiFbE%7BEhFwN%7EEyH%7EBmInGiP%60CyDfIyIhEkJpBuHrBqMX%7BNpBqM%3FiCsAqNpA_NdCgKhFeOxEcLvBmJlCaFvBkBhDkE%7EB_MtBeEUcJbF%7Bb%40lAyFbGiQzAkJdByF%7C%40oK%7CEg%5B%5Ck%5BjAq%60%40hA%7BR%7EAyLVqSZCxEvGfZh%5BvXx%5ElAz%40%7E%40%3FpAkApBiFhDyJvA%7DGfBkF%60A_AxOqFfB%7BA%60EqIvCsNlAiDdTu%5EvFwHwAea%40%7C%40yQ%7EBaYCiKTyE%60C%7DVrDoL%5EqHlAoHrBgVfDoPpDsHnAuF%5CgEe%40mJDiC%7E%40cF%60CsE%7CAmRg%40iSBgOqA%7DMcCGsEhAoBfA%7DBQaCeE%7BCsCcD%7DHiG_IuHyFyAMsAhAqCjEkIjU%7BAtB_CdF_Hz%40mDdD_Fl%40yAxDaIbIcFAuChAoBRcDhCqBjDaCjJ%7DF%7COcMiEeGoCaEy%40mF_Do%40%3Fy%40z%40aCrIsB%7CBaAdi%40%5BhBkAnA%5BrCZbM%7BIdkBi%40%7CUp%40hZjCzWxDzPfMz%5EUdTaBzMkAnSmAx_%40ObX%5DhEiEpWkAxMiBvFoA%7CHsGzRwApHoEj_%40%5CxHO%7CAiB%60D%7BBrLaCdDaE%7CDsAjCwChLoEhKaGbQgBdIsAdNlAvM%3FnFgBdLg%40rO%7BAlJaCfJcGnLkFbFiDfFmKtZqEdHwFtO%7BIlLyAxFqDrV%7BAxFsDjB%7B%40JqBm%40%7BBS%5DeANw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 165 uker siden

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Sykling

Time

00:37:47Tid (min.sek)

Distance

26.14 kmAvstand

Gauge

41.51 km/hHastighet

Gauge

01:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

320 kcalKalorier

Score

2532Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:onamJytgkBvA%5Cn%40IvCaAbAcAnAkF%60EcXdAsD%7ECiFbE%7BEhFwN%7EEyH%7EBmInGiP%60CyDfIyIhEkJpBuHrBqMX%7BNpBqM%3FiCsAqNpA_NdCgKhFeOxEcLvBmJlCaFvBkBhDkE%7EB_MtBeEUcJbF%7Bb%40lAyFbGiQzAkJdByF%7C%40oK%7CEg%5B%5Ck%5BjAq%60%40hA%7BR%7EAyLVqSZCxEvGfZh%5BvXx%5ElAz%40%7E%40%3FpAkApBiFhDyJvA%7DGfBkF%60A_AxOqFfB%7BA%60EqIvCsNlAiDdTu%5EvFwHwAea%40%7C%40yQ%7EBaYCiKTyE%60C%7DVrDoL%5EqHlAoHrBgVfDoPpDsHnAuF%5CgEe%40mJDiC%7E%40cF%60CsE%7CAmRg%40iSBgOqA%7DMcCGsEhAoBfA%7DBQaCeE%7BCsCcD%7DHiG_IuHyFyAMsAhAqCjEkIjU%7BAtB_CdF_Hz%40mDdD_Fl%40yAxDaIbIcFAuChAoBRcDhCqBjDaCjJ%7DF%7COcMiEeGoCaEy%40mF_Do%40%3Fy%40z%40aCrIsB%7CBaAdi%40%5BhBkAnA%5BrCZbM%7BIdkBi%40%7CUp%40hZjCzWxDzPfMz%5EUdTaBzMkAnSmAx_%40ObX%5DhEiEpWkAxMiBvFoA%7CHsGzRwApHoEj_%40%5CxHO%7CAiB%60D%7BBrLaCdDaE%7CDsAjCwChLoEhKaGbQgBdIsAdNlAvM%3FnFgBdLg%40rO%7BAlJaCfJcGnLkFbFiDfFmKtZqEdHwFtO%7BIlLyAxFqDrV%7BAxFsDjB%7B%40JqBm%40%7BBS%5DeANw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Lagt til 90 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 640 kcal