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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

mandag 11. september 2023

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Date

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Sykling

Time

00:56:54Tid (min.sek)

Distance

11.62 kmAvstand

Gauge

12.25 km/hHastighet

Gauge

04:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1101 kcalKalorier

Score

3821Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kramJuxgkBUFJdAtFrApE%7DAbAaAjG%7EMnBpLOdt%40xArVlAtFlClFlT%60R%7EAF%60%40sCx%40eAvBlB%7C%40KdBcCdAZlAQpDvBdCoBlAYlFz%40b%40A%60%40w%40tBP%7E%40bD_%40pBz%40nFYlGw%40QeBXy%40%7BFcAlAa%40EYiFmAuFg%40qLd%40mC%3FeEhAeH_%40%7BElA_Jh%40u%40bAEbAs%40fAqErBwAh%40eAfAkDJuDfAoHhAuAtAlAzAJjDtIfD%7CD%7C%40%7CCN%60DcAbQV%7EAnBzApBpFfAiApATd%40t%40dASbAx%40j%40KpBxAn%40nB%60Bd%40dAfMsCnMs%40%7CGKzBf%40zGl%40At%40kBdA%7B%40rC%7CGj%40mAdAQfC%7CAdAoBbCaSYgCmCcB_BaMLoGs%40d%40m%40a%40_%40_F%7D%40_Ao%40aCq%40%60DuC%60FwAEm%40zD%7DBrCg%40nBoBf%40q%40p%40_Ak%40_CdAqBFgGqNwC%7BCaAnCaAlKqAxD%7DE%7DDs%40%7C%40sEAw%40x%40_Ho%40iExB%7BCkBkCOaCzBeAPaBkBe%40AgAvEqBs%40iSqQ_CcEqAeFwAgPQyHTwo%40%5BeFeAsFaHmNaHhCmF_AQkB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1101 kcal