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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

onsdag 22. mai 2024

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Date

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Sykling

Time

01:23:37Tid (min.sek)

Distance

31.91 kmAvstand

Gauge

22.90 km/hHastighet

Gauge

02:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1145 kcalKalorier

Score

5634Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_%60mJyejkB%60CyIjGaP%60FgH%60FyEvDcIjBiG%7CCiQPgMrBwMuAySvAkNjBgItMw%5DpC%7DK%60CgEtB%7DAfDuEhB%7BKtBiES%7BJrE%7D_%40zAyHxGeShAyHbBaFdAaMvEmYzBkaAr%40aNfBqM%5CmTVCzAfCz%5D%7E%5Ehh%40rr%40bE%60L%7EGjYdCdHbDpOhGfMh%40%60Ch%40KlAcDpDP%7COdDpDrDhBnGt%40lJIjs%40xGll%40nAt%5B%60ArJF%60J%7C%40%7EIlD%60LhChEbDtJbGlDnCzEhDjBpAfD%7C%40pJxHr%5DxCtGrDdFdB%7E%40vCnEq%40%7CHAzF%7CArNzAjF%7CDjE%7CJxD%60BvCF%60B_CzNRbQkBjAs%40rBjFpTdD%7ESvAtOFpDa%40fDtExW%7EB%60HvBhBr%40bDnClFlD%7CF%7CBxBtBlGbX%60%5Cpi%40rw%40sD%7EKaBvHk%40fg%40uCf%5Bw%40hQe%40xA%7BIdKgF%60Qm%40nDo%40lNsBzE_AfVwCtAsFz%40oDoAwB%5EcBOoBxHoAlAkBD%7DHeCmE%7E%40s%40%60Ao%40dXnD%7Ek%40AhZzClZsAf%5BeJaAgJViLlBkAQ%7DPfC_%7EA%60IyIqGsDkGgUkZmGuRyBeL_Hyj%40T_G%5DiBkDgB_FsIwFgFkTkGmPgHeCQsCn%40%7B%40W%5BaC%3FqS%7DAeQmOam%40_BiKaE%7Ba%40uMsh%40o%40yFw%40cUuCmOoJyOiCmAeKu%40gF%7BD_GiXyBeTaBaF_BuAuC%5D%7BBoAgPqNsCkEiBcHqAwOU%7DS%5Cyc%40iAaLyHmQYGeAnA%7DDrAuF%7D%40_B%7E%40rA%7B%40I_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1145 kcal