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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

torsdag 17. oktober 2024

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Date

Control_fastforward

Gåing

Time

00:53:03Tid (min.sek)

Distance

4.83 kmAvstand

Gauge

5.46 km/hHastighet

Gauge

10:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

419 kcalKalorier

Score

2016Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60%7DlJs%7EbkBm%40oJwB_Jd%40aClFgFRs%40WeAqAMaAHc%40T%5DUBqDUsDPiB%5Ca%40n%40Z%60A%40r%40k%40V%3FxBjATD%5EOhA%7DA%7CEqKv%40_CbAqGj%40GV%5EV%7EEa%40tB%7DAjCiBhFE%7C%40l%40dDQxENdKTzAg%40hGgArFc%40dFgBjDkAdA_BNmAGq%40jAi%40_%40c%40kCi%40yJkAkDk%40uCFaBd%40%7B%40nF_GUiBcBMmAb%40c%40_%40A%7BDUwCZoCTO%7C%40n%40l%40LdAy%40XB%60%40d%40%7CAp%40pBaCxFgM%60%40uAp%40_Gj%40O%60%40ZXdFg%40zBwDbIYvB%3Ff%40j%40bCO%7EDPdBEtF%60%40%7CCaApIq%40fDCtBk%40rC%7DA%60De%40b%40QEm%40%5CmCKu%40nAi%40s%40UoBID&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 419 kcal