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MBlomman Treningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

torsdag 14. november 2024

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Date

Control_fastforward

Gå

Time

01:05:33Tid (min.sek)

Distance

5.42 kmAvstand

Gauge

4.96 km/hHastighet

Gauge

12:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

448 kcalKalorier

Score

2484Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60%7DlJy%7DbkB%40c%40h%40fCd%40Vh%40sAVOdEi%40r%40s%40r%40gBLeGjAqEf%40uE%5B%7DGT_Li%40yEFkAbCaGdBwCrAiBnEgEx%40mEDwBd%40mBHqChAkDrBcEfBsADaBj%40u%40WkIbB%7DIfCwAzAgFbCgAnAaBrAx%40%60%40B%7ECiC%60CO%60CJw%40d%40cEF_DfCyCc%40qAzAoAb%40wA%60EyClCm%40tBOvCBpHSpAc%40x%40KdB%7BBfCkBzDk%40dCiAfLkA%7CDqAz%40kC%7CCaC%7CH_BjJUtDJvJZhDIxA%7BAvIEtCo%40vDiApBkAdAJxG%5C%7E%40T%7CBjB%60Ed%40Az%40sAv%40uCkCyGuBjDYBe%40kAi%40eG%7BCRs%40pAe%40q%40a%40iB&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 448 kcal