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MBlomman Treningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

tirsdag 3. juni 2025

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Date

Control_fastforward

Gå

Time

01:33:47Tid (min.sek)

Distance

2.36 kmAvstand

Gauge

1.51 km/hHastighet

Gauge

39:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

475 kcalKalorier

Score

3554Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usamJs%7BgkBKpBRq%40QjAXsADt%40HHJM%5Br%40Tu%40Ud%40U_%40RUTVHS_%40x%40%5Es%40c%40%60AGaA%5ENSb%40Qg%40LMNZQHB_%40Ad%40MSLi%40D%60A%5Ce%40Qg%40Fj%40L%5BGKMPJNBUKDFRAe%40ITLLF%5BIIELFTIYFTDIIGBn%40FMPPSQH%60%40SQ%3Fj%40KCLk%40KVAULEA%60%40EYLGE%5CISL%3FCVGYSv%40XiA%5B_%40%3Fe%40%3Fh%40NBKDPIOHAe%40Un%40%5Eq%40%5Bl%40P%7D%40Wz%40Xq%40Yj%40Xm%40OQKt%40JKEWKf%40P_%40Q%40DJH%5DBLWIJ_%40I%60%40GWNGEd%40Ei%40JMK%5C%5EIONXe%40Vh%40Ii%40Jx%40S%7D%40W%60%40Fx%40H%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Gå

Time

00:32:08Tid (min.sek)

Distance

0.74 kmAvstand

Gauge

1.38 km/hHastighet

Gauge

43:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

212 kcalKalorier

Score

1220Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:msamJ%7DzgkB%3F%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 687 kcal