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16563

Noctrl Treningsdagbok

Man

Henrik Peszlen, 40år, Grebbestad, Sverige

onsdag 27. april 2011

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Date

Control_fastforward

Løping

Export

Time

00:31:03Tid (min.sek)

Distance

5.33 kmAvstand

Gauge

10.30 km/hHastighet

Gauge

05:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

412 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gr%7DxIesmmA%7B%40cDm%40s%40kAMs%40a%40a%40L%5Bf%40SKk%40cCy%40gAsCsIsAgBe%40OeAtBeB%60Aq%40s%40oBeDqBqBgAeBe%40UMd%40%3FlAZlILz%40%7EAxDVtD_%40lGGrJ%7BAvAWn%40E%7C%40%7E%40%7CApAn%40TEjAkCfBaAXZy%40vC%7DAzI%7D%40fHErESxBkAlEq%40v%40c%40rAk%40lD%7D%40pDaBtCw%40r%40k%40tFfAlBXY%7E%40iDxAwDjByAXq%40dC%5Bz%40c%40%7EAGbAW%7EBd%40lABd%40_%40ZkAEcCuAwDyAuCIs%40j%40eJZkWcB_%40UOUs%40G%7B%40HqFWcGNmAj%40%5EfBY%60%40F%60Af%40H%5CLfBp%40vBCnCr%40zED%7ECPxAx%40vCHv%40KhALNh%40c%40Pc%40fAiFN%7BBIiGeBiJr%40aFX%5BTBhAn%40v%40Ad%40%5Ef%40tApAtI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 412 kcal