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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Treningsdagbok

Man

Jörgen Larsson, 60år, Rönninge, Sverige

mandag 31. januar 2022

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Date

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Nordisk skikjøring

Time

03:14:13Tid (min.sek)

Distance

17.93 kmAvstand

Gauge

5.54 km/hHastighet

Gauge

10:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1366 kcalKalorier

Score

13120Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:elhtJgf_oAh%40%5EAhF%60%40dB%60R%60Mj%40tE%7BA%7EEiBvCc%40bDqAeAgDt%40aDnJaGpFm%40rCaB%7EA%5DdGbAu%40dBgE%7EHyI%7CEWfCcBbBt%40bBi%40nDEAq%40jGfL%60FpTd%40fIhA%60H%40pFv%40hCfCbSvBnGnSz%5BbDzKzE%7EGtDnB%60E%7EDvHdLvDbInAH%7EEbG%7E%40R%60%40Sr%40hCdBdCnBdI%7EHxElB%60ChBdGnB%7EBd%40LxAc%40dA%5EbCdMdBU_Br%40V%5DMaAOz%40XZLU%5D%5E%3Fg%40Xx%40AmBCt%40TCQaBU%3FVT%5BdA%5BcDLq%40v%40nGq%40aBj%40j%40a%40aAEnEh%40jKyBp%40mGdEwEpJ%5BzC_B%7C%40%7BAdGcAbAsAAiD%7EBuD%7C%40uE%7CCgFj%40_BrDuBdCcAAmGvIsEpIwBvB%7BArDgBhBaAfEQuBUrBZkAGp%40f%40CISq%40Zd%40QVt%40l%40cHmC_AkBTs%40j%40sBM%7BHfE%7DCeAyC%5CkC_AkAp%40aBG%7BArBuI%7CDmCaBuCq%40wAoAoC_HqB_%40oBf%40mHkCwApAsALu%40p%40iB%7B%40eAjAeCNqAgA%7DC_AwD%3FaA%5EkASeBhD_Cb%40qC_%40kDtCsMtG%7BHwCa%40yB%5CgIg%40yB%7B%40q%40yEvMqCdBaDfEcAe_%40%5EqBsBsI%5CaFdM%7B%7E%40rDgSNuEjHml%40l%40wW%7E%40aHdEkPhE_W%7CCyGYwLj%40cB%7CAStCiDJ%7DBo%40_DFoA%60HiVdCqMxAkDhCiCr%40iInB%7BGl%40Or%40rA%7EFq%40fCPtBg%40%7EMZfBs%40tAbA%60%40Gb%40sCbBsCvAsEMuEsBwBiO%7BJ%5DoABeFoAK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1366 kcal