Last ned appen Ta kontakt med Logg inn Opprett konto

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Treningsdagbok

Man

Jörgen Larsson, 60år, Rönninge, Sverige

lørdag 22. juli 2023

Control_rewind

Date

Control_fastforward

Sykling

Time

01:09:54Tid (min.sek)

Distance

21.15 kmAvstand

Gauge

18.15 km/hHastighet

Gauge

03:18 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

351 kcalKalorier

Score

4699Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_zhhJazhkBeDvE%7DBpGmCbP_CvGeE%7Cd%40%7EDvNnDy%40d%40X%60C%7CNtJfD%7EDyX%60IwV%60G%7DZS_RyCsJaD%7Ba%40sAwGh%40aI%60E%40%7EAcXxEsNcA_Eq%40iKBcc%40wBYo%40uCaBn%40cAjEo%40R%7DBoP_BaEkBoBoAmEq%40aGWm%5Bj%40_K_DyJk%40%5DuC%5C%7D%40rAc%40dFaBbBgF%7BCLcGeAoFnD%7DJPsb%40zC%7DZtCgPLaLm%40eE_N%7DS%7D%40mCe%40%7Da%40v%40wQeBmQHoTu%40_EcDbBk%40tB%7BApA%7BDp%40d%40__%40o%40r_%40%60F%7BAlCgEbCcA%60%40f%40ZbEYjRfBvRo%40%7EPXn%60%40lApExMzSn%40%7EKoIrt%40sIhO_MfDiL%5DuBcChCuHgA%7DCfBqCi%40%40iAtChAhDoBjEIjCrAtAzA%5CnJAtEbYtBpAtEqCnBtEOpGzEbDq%40lKgFrZyMjYoKjb%40rDzOlEhHbBlAf%40tBFp%5BlGdQs%40tC%60%40zG%5DpLnLcAzP%7BPpDzAxAfB%7CAiHpAnHlCh_%40vCfJV%7EQkGb%5BsI%7CX%7BCzUkJaDmAaJoAcDiAMiBr%40YYuDyM%7EDod%40dC%7BGvAaLjCkIxJePnBaIlCaFUs%40uEbPwBdE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 157 uker siden

Vis øktdetaljer Next

Next

Gåing

Time

01:03:36Tid (min.sek)

Distance

4.56 kmAvstand

Gauge

4.30 km/hHastighet

Gauge

13:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

383 kcalKalorier

Score

2409Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:omthJoj%7DkBQ%60Ac%40Na%40YSVoA%7CH%5DXItJgAp%40gDC%7B%40rCCxB%5CtEBtGVxC%5DXPGC%5CuA%7CGWfEBtF%5CnC%7E%40bBC%60%40DYf%40dBgA%7ENHpCd%40lC%7CAfDr%40%7ECd%40HjAeBbA%5EQp%40j%40m%40jAdHH%7EEj%40pBb%40%5Er%40hBWn%40%5EBJtB%5CYDTlBEdDfC%7EIt%40%5CeIxBwMH%7BDwA%7BByBsJqAsBiCkCeApFsAhA_ApBq%40%5DsEwFiAm%40%7DAmKSsHg%40kAFwN_A%7BIv%40mJk%40uHVsFDyM%60%40m%40hAyGlAe%40v%40cB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 157 uker siden

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 734 kcal