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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Treningsdagbok

Man

Jörgen Larsson, 60år, Rönninge, Sverige

søndag 30. juli 2023

Control_rewind

Date

Control_fastforward

Gåing

Time

00:52:53Tid (min.sek)

Distance

4.05 kmAvstand

Gauge

4.60 km/hHastighet

Gauge

13:03 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

339 kcalKalorier

Score

1997Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gkhtJcc_oABzDb%40nBc%40iB%3F_CXe%40%60DcAz%40_C%7E%40wA%7EAnFjAfBpAbGf%40bAbApA%60AQVc%40hCql%40Vk%40%60A%3Fd%40Sp%40%7BAd%40gBR%7BEfAoIuBo%5Dc%40iCi%40oLaCkD%7B%40rBUbLe%40%7CGiBnF_%40fM%60AbA%60%40fAGc%40OFUm%40u%40SKJcCr%5BHvBfAtFs%40fAaDbCsAzBkCe%40u%40a%40qAn%40e%40KMHqAzC%5CdCd%40%5ELS%3FRFSGNN%40GMGPDWJTIQFVIQ_%40d%40y%40qC%40aAhAqCbBeC%40qBzGmL&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sykling

Time

00:36:08Tid (min.sek)

Distance

11.51 kmAvstand

Gauge

19.11 km/hHastighet

Gauge

03:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

382 kcalKalorier

Score

2438Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DmhtJ_e_oAq%40kEbCcFt%40k%40r%40vA%7ECjAl%40r%40tG%60TtA%60CfABVi%40%60C%7Bk%40z%40kKbCoKl%40uGj%40u%40%7BC_f%40aCuDmAtCShJ%7DAVcAlKoAL%7DDsHyBiAqB%40_EuByBeDsB%7B%40uYyRaDKg%5E%7DGiB%40cCfBuAk%40qAmBwAW%7BDAeMgAcFN%7DGg%40qJ%7CB%7DEFsAb%40wHj%40sH%60CwCR_EvCiDtD%7BBtE_%40%7CBgBlBiAlDiC%7EDBf%40xEaL%7EA%7DAZyBvBsEvGyG%7CA%7D%40lCMxHgCvJiAvFSpJwBvGh%40dGOrLhAnDCzA%60%40%60A%60BrAp%40%7ECmBbA%3Fp%5EdH%7EC%40t%5DzT%7E%40rBx%40l%40%60EvBrBArBpAl%40h%40b%40nB%7EArC%7E%40Qx%40NpAqFMhCeApE_Bl%5BiBpKkA%7EBe%40%5Ca%40UsGfKOtBeD%60Hb%40tCX%5E%5EO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 721 kcal