Last ned appen Ta kontakt med Logg inn Opprett konto

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Treningsdagbok

Man

Jörgen Larsson, 60år, Rönninge, Sverige

mandag 20. mai 2024

Control_rewind

Date

Control_fastforward

Sykling

Time

01:06:34Tid (min.sek)

Distance

23.68 kmAvstand

Gauge

21.34 km/hHastighet

Gauge

02:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

360 kcalKalorier

Score

4483Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qwhhJc%7ChkB%7CBeFzAsG%7EBqEx%40%7DG%5CMj%40tBfC%60Xd%40zJtClJb%40%7EHKtI%7BC%7CLkC%60QiBjFgDpN_AdOh%40hP_%40%7DOv%40aNpAeHlEiOvCcRpCqL%40uHg%40iIkC_IeC%7B%5BzBz%5BzCnKV%60OcHt_%40oCvI_D%7CM%7B%40tN%60%40zNl%40d%40%60HaAjCzAdBRdEm%40hIfFbHbCtO_APPHhOuDxSgFxQ%7BBh%40k%40%7C%40c%40dEpA%60EN%7EBfIhTlA%60BfCxLxBlXBrKd%40dDyA%5Ec%40dBJdSjA%60Ez%40hTp%40bEnAdD%7EHgE%60OiFfCaDhBmF%7C%40%7BFv%40sMbCkQPoHvAgRDePdAiB%60Aw%40%7CAl%40d%40InAaChDko%40j%40wCfDcJm%40%7DKd%40sFnGkS%7CIo%60%40d%40q%40%7E%40%5EjInJfCbEf%40RdB_AhA%7BB%7E%40h%40qA%7EiAX%60AxAtAnDjO%60A%7CGf%40zM_%40%7CLaGhr%40mBnc%40u%40rGgGj%5BqAxJGrZyAr%5Ck%40%7EE%7DCfM_HnPw%40%7E%40gBd%40yBtBmB%60CyCvFcFd%40yAr%40eAfAoDlGgA%60A_Bb%40mCIuBq%40eIiEiDk%40i%40iAImC%60%40mMcA_%5D%7BJuaAe%40sKLgAl%40w%40%3FuAeAwC%5DgDuBwHo%40kTgAwDQkTZy%40bAa%40J_%40_%40qDDiKaCoWcBmJ_LmYe%40qDiAoDh%40iE%60%40e%40tB_%40nF%7DQrDyTGiOMOyOt%40yKqEoFcDyDf%40sE%7BAcEXgDfAwAQa%40kASiHsGwB_BcAcAyIiAwCq%40U%7BB%7C%40a%40QoDwMzD%7Dd%40%60CeGrAkKrCsJxFmI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 111 uker siden

Vis øktdetaljer Next

Next

Sykling

Time

01:05:34Tid (min.sek)

Distance

20.84 kmAvstand

Gauge

19.07 km/hHastighet

Gauge

03:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

582 kcalKalorier

Score

4416Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxhhJq%7BhkB%7CCsF%7CAaHhCwEx%40kGZApAbHfCz%5EfCbIj%40vOeGx%5EwDrK%7DEtT%7DAxMJtIfBv%40lB%7B%40nGu%40rDxBvFk%40%7CHbFfIlCfOo%40RpO%7DCjQcGlTyC%60Aw%40%7EE%7CB%60KxJrUbC%7CLdDli%40mBtCClShAhDp%40rSjCnJ%7ELuFzJyCvCkDhBkFpFwf%40nBu%5B%40cQbCkDxBl%40%60BiClDop%40hEqNc%40yK%5CeErH%7BVfIq%5E%60%40%5Dz%40f%40dNdQ%60CgAbAqB%7C%40%60%40oA%60kAvBfC%60EjRbA%7EL%3F%60KgGbu%40gCli%40cK%7Cm%40c%40r%5EgB%60%60%40cC%60LcJzS%7DCzAoDrDsDzGqGnAcAv%40eG%60J%7DBv%40aDWkKwFoE_Aa%40%7DBXmN%7D%40s%5DmKmfAUoH%7E%40kD%7BEuSs%40eTcAkDOuSrBiCk%40mD%40%7DK_CoWcBeJeLqYkB_Jx%40sEvCiAhFmQfDqS%3FoPmPl%40eGuBsJ%7DFeEx%40cEqB%7BLxAw%40wAUuGiJsE%7DBqMgAm%40sBz%40g%40YsDgNvD%7Dc%40tC_I%7C%40_JnCcJdG_J&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 97 uker siden

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 942 kcal