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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Treningsdagbok

Man

Jörgen Larsson, 60år, Rönninge, Sverige

torsdag 29. august 2024

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Date

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Sykling

Time

00:11:48Tid (min.sek)

Distance

4.46 kmAvstand

Gauge

22.68 km/hHastighet

Gauge

02:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

170 kcalKalorier

Score

775Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_whhJu%7DhkBpBsErAyF%60C%7DEBc%40MWmBiA_B%5Dm%40_%40M%3FcBxAcDrDoHhHaAd%40uAToGXQQEu%40h%40_HBaCe%40yEe%40Ss%40D_Ee%40w%40Rg%40XkAnA_%40RYBo%40Iq%40s%40e%40w%40kBgGc%40iCIaCRiHE%7DDFq%40lCgGdAoBfAeA%60EiCvAuA%7E%40kBv%40%7BBl%40%7BCpA%7BM%7CBaMkAwCyGgKMi%40%3FoEJeAV_AjCqG%7EAyC%60%40SZk%40GUs%40m%40bAaChEyVd%40yD%60%40yHUi%40%7BDqBKiANaEcAwDcAtAoAhAgA%60%40kEb%40QRInAH%60%40TJPM&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sykling

Time

01:20:23Tid (min.sek)

Distance

34.47 kmAvstand

Gauge

25.73 km/hHastighet

Gauge

02:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

703 kcalKalorier

Score

5422Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7CihJ_%7BokBq%40Ys%40iCqGiCiBsEwByBsGsCkBOkBdAaC%7ECeOz%5D%7B%40NiFq%40%7DSg%40uBRyCtBmZaPuW%7BVcCeA_DDkP%60EcBhAwMnNqBlAcDp%40eF%5Bq%60%40%7DJeDsB%7D%40yBaA_HKmGdGya%40jA%7DYrBgYwAs%5D%60%40gLjAaJHeD%5Dea%40h%40mK%40kOcF_i%40j%40%7BNCmTfA%7BBPcBEu%40u%40m%40gBjByE%7BJ%7B%40o%40aCe%40e%40kKqCsJOcEuAOmEyBqDqI%7EBkeA_A%7DS%7BFsK%7C%40eJyEc%5DcDwH_EoFg%40uGyD%7DNq%40_F_%40s%40uAS_%40m%40EiE%7D%40gEaEkIgF%7BHyCwLaCyGiFoKi%40aDHaEYU%5DfAWC_AiCaBk%40aGmHmGyDsB%7DBmBvFi%40%40mC%7DGaA%3FeAuEsAyBgAe%40kDA%7B%40_%40aGyHaCiEcC%7DIeAsIc%40uHBqK%5BuIcAqGwBkFmIkJ%7DAQ%7B%40%7DDaBy%40uMg%40oBuAcAQqAj%40yBxB%5BCGyDd%40gJhB%7BJo%40%7DImDw%40qCiCcDuLuIeUm%40kJ%7D%40oFgBkCY%40cCmGw%40qD%7BCmYeFkToG%7Dc%40g%40oIzBiMMqLi%40u%40yC%7C%40g%40UmAgDk%40qMk%40D%5EQFn%40kB%5C%5BQ%5BcC%7BAo%5DDoX%60%40kDKcMc%40lFuAMw%40o%40%5C_HH%7BRw%40kPdAsKToYm%40oP%7D%40gGpAeE%5CqMYaG_D%7BVgBiIq%40oHaB%7BGoGiMqCuEmBeBg%40eC_FeHg%40%5BmAdDYEl%40sGqI_NeCuGeE%7BQm%40%7DEsBiEy%40kPaFmMeEkIiBgBH%7BCqBmAcBU_JaJsLgQkBkEuJoMcGsF_Q%7D_%40k%40SkKfG%7BJpEeBZaPxHw_%40nf%40mNfUs%40RuBeEyAQ%7DAdGP%60D%5BrBtAll%40YhN%7DCvPsGzq%40YdJOx%5D%5CvDvApBVdBc%40xE%5CfJQbMmCzh%40Ft%40lAhBNpCcEx%5EeA%7COa%40rAcA_A_%40D%7Db%40dh%40mObIqDtCsXjMuNvDaEQgI%7DM_A%5BqARgAyG%7DA_B%7BLyFqADoCbAsFdEu%40vAc%40Bc%40lFmDCtBBl%40h%40y%40%60LSp%5C%5BnFg%40b%40uIm%40%7DDy%40%7DCaHE%7B%40%7CGeU%7EFoKrB%7DAxAM&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 873 kcal