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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Treningsdagbok

Man

Jörgen Larsson, 59år, Rönninge, Sverige

lørdag 7. juni 2025

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Date

Control_fastforward

Sykling

Time

02:30:47Tid (min.sek)

Distance

61.10 kmAvstand

Gauge

24.31 km/hHastighet

Gauge

02:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1029 kcalKalorier

Score

10169Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyhhJc%7BhkB_EpF_B%7EDiB%7EGaAvIaCpGaElf%40%7CDnMh%40LjBy%40%60An%40%7E%40bCjA%60JxIhD%5CxHd%40hApMsApDjBhFm%40%7EHbFpIlCvNu%40LfOsDbTkF%7CQqCfA%7B%40dEnCrLfJhTdCtLzBfXArKh%40rCuBxDJlShAzCr%40hTlCbJhLmFnJyCpC%7BCxBsFvFsf%40vBc%5EDaO%60CsDtB%60%40fBqC%7ECqn%40nEyNMoQvRsv%40h%40y%40p%40LpN%60QvAa%40%7CBwCp%40%7E%40mAtiA%7CBvDrEbTr%40zT_Hv%7B%40sCxi%40_Jxg%40Yn_%40%7DBr_%40uBfKqIdT%7BCbBwCxCuFhJaETcC%7E%40uGxJeBt%40qEe%40sJ%7BEiDo%40oA%7DB%7DEvAkChCkD%7EAsApBsAdGkBjQoIfZwKvd%40%7BB%7EANjA%60DlFd%40dCpExH%60F%60FfD%7EA%60WdHnRzGlEhAtAAnCoAzAsB%7CI_SlIyFlIyJlE_CpSyFjA%60%40vAlC%7CBdLD%60F%7DA%60LVpKf%40ZrDuC%7EI%7DC%7CZ%7DC%60ARhGuCrAsBrG_SfIcOhFeEzGkDdDQ%7Cl%40fE%7CCfAdJ%60GrU%7CIxEf%40%7EL%7DFzLSzBe%40tCqD%60Mg%5CvC%7DBjFmA%7EA%40bCxBfMb%5BzGvErApBvEvUrLn%5Dx%40n%40%60C%5DvNaPpDeChCGtE%7CBlJ%7CU%7EFpR%7E%40v%40pBZvF%5BbMfN%7CHp%60%40hB%7EEjeBxqB_IdWgAlJAza%40qBvTkApYN%7CXkAjB_QjLiTxQeOf%5DqJbc%40%3FvJtAdIlKnW%7EKbRoCj_%40%7D%5Df%5CmNdH%7BBP_WiGkWkAaVaLcQaE%7DIlAwM%60IqCV_Fu%40%7Ba%40yTqDeDiC%7DFgJk%60%40iAyB_DqC%7BBi%40wCj%40iLbM%7DCzA%7DFc%40sF_EkEsJoL%7Bc%40mOe%60%40oDkFiR_RaHoDeG%7Dn%40iCq_%40eBcK%7DJk_%40_Fsj%40cCuOcEqM%7BEcImWuTiIgD_Go%40aEBgFz%40sEjBgObLcX%60AuEg%40%7BDyAqFeFiPaJcA_BgEFkBbAoCrFyFfE_SdGaF%7CBwEs%40qFnD_BwAu%40%7DBgAaJImJmBqNuNxJq%40%5DiCwG%7BT%7BsAqCmm%40eBqRwBcC_GkBt%40g%40%3F%7B%40yCqFoJqFcB_DsByJ_FeHcN_G_IwGc%40kAeCSeGuEqD%7DPTy%5BqAcK%7BBwDaMwFsBiCyO%7Ds%40aWid%40_HsPcNcc%40iB%7BO%7DCqk%40kEsWUcEb%40sLjIsc%40nDcc%40rH%7BXnI_m%40bGcWvMac%40lEiTtGku%40tQsy%40fD%7B%60%40zGwZb%40%7DHm%40_JcDkKyB%7DDKkBvCuB%60Q%60%40tJ%7C%40hAY%7ENs%5CtEmG%7C%40yHrH%7BPeA%7BC%7E%40eD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sykling

Time

00:17:22Tid (min.sek)

Distance

4.16 kmAvstand

Gauge

14.37 km/hHastighet

Gauge

04:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

60 kcalKalorier

Score

1163Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sgjhJq%7CqkBbGwAnAJ%5E%60AHfDRvBvAlE%3FbAa%40x%40_%40VsA%60%40YTKx%40PpAsAR_%40ZWfAAr%40P%7CAnBlMZxAf%40hAx%40v%40t%40Dt%40WrBwB%5C%3FtBpEO%60FH%7C%40%7EDtBRDPIlAmANaCf%40eCZ%7B%40v%40a%40nC%5ChDbIRdB%7D%40%60MF%7EUh%40dHj%40%7CBjB%7CCxArAv%40tBzAhH%5EpC%40vCVf%40G%60B%7B%40tJy%40lEUhE%40rD%5DhCz%40%60Ke%40rEwAhFKbATlCGbBMz%40wA%60E%5D%60DA%7CRHd%40NN%60Bf%40%7C%40h%40TtACn%40mB%60EwAhGqCdF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 1 Forrige uke

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1089 kcal