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Pluttur Treningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

onsdag 26. juni 2024

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Date

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155

Export

Time

00:14:15Tid (min.sek)

Distance

0.83 kmAvstand

Gauge

3.48 km/hHastighet

Gauge

17:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

104 kcalKalorier

Score

338Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:infjJo%7Dt%60BaAw%40qCLw%40z%40ArBp%40z%40rDI%5E%5DNu%40OoCu%40WoC%3FfDKoDL%7ECMl%40l%40BSEL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 106 uker siden

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Next

155

Export

Time

00:55:23Tid (min.sek)

Distance

6.13 kmAvstand

Gauge

6.64 km/hHastighet

Gauge

09:03 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

487 kcalKalorier

Score

1322Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixfjJavt%60BD%7D%40%60GFn%40e%40%3FwDk%40s%40mAOHc%40hAXb%40g%40Mz%40cFz%40Q%60Dr%40%60ArCFp%40a%40NsCKy%40m%40SuDT%5B%60Dr%40fAzDKb%40gCu%40gBaDF%7D%40jB%5EbC%7ED%3Fr%40mAOaDuEBo%40%7CBr%40hBrD%40f%40%7D%40A_Cg%40w%40qBOtB%3Fp%40dAi%40%7D%40d%40z%40%5Do%40Rn%40%7BB%7B%40wBRa%40%60Cv%40jB%60EMh%40wAQmCFn%40cFmAm%40lA%60%40pDhEBj%40%7BAOaCFj%40gAy%40cD%3Fe%40rAf%40%7EC%7EDKt%40sASiCHd%40w%40q%40gDBw%40pAn%40jD%7ECMhAaAI_DDd%40y%40y%40%7DACwA%5C%5Dn%40b%40hDnDIbAqAQeCD%60%40w%40y%40yCCw%40hA%60%40nDvD%40r%40mAIuCFl%40u%40y%40gDDq%40hAj%40lD%7CDKn%40aBSkCJt%40q%40%7D%40uDXo%40tBl%40hBdEIj%40eBOwBDf%40g%40o%40aEBg%40fCp%40fBzDQl%40aCQ%7BAFh%40m%40m%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Next

131

Steg, 9640

Steps

9640Antall steg

Change

+1716Forandring

Score

9640Punkt

ingen kommentarer

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 591 kcal