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Rayan Treningsdagbok

Man

Stefan Ray, 50år, Stockholm/Södermalm, Sverige

torsdag 27. september 2012

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Date

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155

Løping

Export

Time

00:24:21Tid (min.sek)

Distance

5.20 kmAvstand

Gauge

12.81 km/hHastighet

Gauge

04:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

459 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%60%60iJ%7BbcmBSIFeA%5BsC%40m%40PYe%40NK%5BKwAF%7BAQ%7BCiBwIKyGg%40qCd%40yDu%40mGI_BFyBg%40cIM%7BJSg%40S_CiAuGH_CGK%7B%40JKI%5Ds%40%7B%40cAu%40c%40K%5BUwA%40qEISSyEkA%7BDAqCPmAK%7DDF_CUsEJeDC%7D%40_%40aC%5Bk%40Y%3FcBeDa%40uFSw%40cC%7DBw%40oAgAcA%7D%40qB_BgBkI_CwCi%40a%40BcDjB%7BBpBoDtGkB%7EB_%40FeAGcDq%40GiEj%40_D_%40Q%5B%5E_%40xAs%40y%40YOaB%7BBi%40gA_A%7B%40Ug%40I%3FYv%40%5BZg%40H%5BK%5De%40m%40mBScD%7EEqVNgADcGK%7BXSsSi%40iUWaFS%7BA%3F_CMc%40%7B%40s%40_Bq%40o%40Ck%40%5DEuA%5D%7BCJcCaDuDiCiAuCgC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 459 kcal