Last ned appen Ta kontakt med Logg inn Opprett konto

No_image

Rayan Treningsdagbok

Man

Stefan Ray, 50år, Stockholm/Södermalm, Sverige

søndag 30. september 2012

Control_rewind

Date

Control_fastforward

Berlin Marathon

Contest

Text_list_numbers

Plassering: 5849 Stopwatch

Stopwatch

Resultat: 3 h 28 min 32 sec

ingen kommentarer

155

Løping

Export

Time

03:28:32Tid (min.sek)

Distance

42.20 kmAvstand

Gauge

12.14 km/hHastighet

Gauge

04:56 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3719 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7Bo_IwkppApB%7Cr%40wApI%7EBbHd%40bGdFxhB%60Abl%40iArBmBTe%40x%40aDL%7BGcHyD%7DBeByCiFiCmGcGuMkIgAqCgDoAqDuPmGyj%40%7EFuy%40lHkyAn%40gDpA_UfHiPCcReFoOM_G_BuJMaEeD%7BPWiPo%40aGYYwBT%7B%40UkKjAq%40_%40cMw%7C%40B%7DBmBwNf%40yEMyPzFad%40IiGfAaC%7EAuMbFyGhHyTrNbOrAl%40h%40e%40jO%7Bs%40%60BqKNyF%7E%40aBz%40%60%40h%40nE%7CIzE%60Y%7CVpMzHuExWMpDvVlPfRbOdAzBxANlG%60Ep%40cAxAwKhAsBFcCrBeIrAsKjAaE%7EAcADcA%7ELeG%7EPaLhWoMhHeFhCH%7CEjDDdA%7BCpQmI%7CmA_B%7CIOdHyX%7EbCXrFfCtFnClRvB%60JqIdt%40wEnj%40%5C%5CzEOjF%60%40vDW%7EAh%40%7E%40rAg%40tEJrG%60A%7EQpAzKMxGvBr%5DAjFb%40fArQm%40zNz%40fNy%40tILpB%7EB%7EBjFv%40%40RrA%7CHfLlKtJpFlHpGfLnDhCtH%60Ju%40tCeJxRc%40hDq%40hASjOXvOc%40pFB%7CFJzA%60IlQlMbh%40N%60DyBdEbBnHk%40%7ELqMtoAFrDeBnGgWp_%40wEpIcE%60Fe%40EsKoMw%40oE%7DEaIeAsDsDuE_%40aEsAcB%7DFsNcBeCyAyEmDgEoAuDc%40uDyGqKqBsIoC%7DFf%40gUOqKaEwSeFkOEqDc%40pCcAhBwLnPyGsAgJkDoJcCcCeBiH_CiAgAmB%7DJJeDw%40%7DF%40yGeBwFcBmWFoCmEoTk%40kO%7BBiPIyGbAiItFkLF_BnCcIrBkKXkIvBcTr%40oCZcFvAyETiQrEcUvDmZKo%40iAo%40wGcB_EeCyAmBeJmF_BiCyDmBoGgFu%40cDaNkHoBkE%7DEaoAw%40c%5EVoF%5BmKcAeCcB%7BXgB%40iB%7C%40MzG%5CfFmBv%40eMvBHrLbAbQOdHwDfAuC%3Fq%40t%40bBvpA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Berlin marathon 2012. Vad säger man? Nytt pers med 14min. Sub 3h30min.

0 0	Lagt til 612 uker siden

Garmin_grey_20px

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 3719 kcal