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rexhunt2909 Treningsdagbok

Man

David Ståhlman, 39år, Jomala, Finland

onsdag 1. mai 2013

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Løping

Export

Time

00:57:14Tid (min.sek)

Distance

6.03 kmAvstand

Gauge

6.32 km/hHastighet

Gauge

09:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

651 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Dk_JurlhAbCDvBi%40FkFb%40oArAeAXD%5EfALKGmY%5BsGs%40aFM%5BYFyGtC%5DM_B%7DD%5BYKFWOgAqA%7DACk%40%5BmBkDaAe%40y%40d%40gACwAeAiBgCkEYqBfAcA%7CBx%40bBtAnA%60AzAVbC%5E%7E%40_EiR_A%7EBBl%40p%40vAlCnDTxCZx%40aAgFyBoCc%40qAe%40k%40%60AcCM%7E%40g%40z%40%40%5Eh%40lAdDnD%5CtDPh%40JGe%40aAe%40wCk%40%5D%7DAyB%5BeAc%40_%40%7C%40sCR%3F%7D%40pB%40%60%40f%40xAxCjDZ%60D%5Cx%40LAMBe%40%7B%40e%40%7DC%7DAyB%7D%40oBe%40a%40%3FWl%40y%40TmAw%40rB%40h%40bB%7ECzAvA%5E%7ECj%40vALYOH_%40_%40o%40mD%7BAqB%7D%40wBm%40o%40z%40iBFaAR%3FXw%40u%40_EJWz%40%3FlEx%40xChAnE%60DfItGjArA%7CChIr%40C%7CFwCVJdAhGXjHFpc%40_BXeC%3F%7B%40NkCc%40g%40n%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Backträning med Kristo 5x. Han tyckte det var ett av de jobbigaste han gjort.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 651 kcal