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rexhunt2909 Treningsdagbok

Man

David Ståhlman, 39år, Jomala, Finland

lørdag 18. mai 2013

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Løping

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Time

02:17:20Tid (min.sek)

Distance

21.19 kmAvstand

Gauge

9.26 km/hHastighet

Gauge

06:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2167 kcalKalorier

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Göteborgsvarvet med Erika. Rätt soft att bara vara med som sällskap se sig runt. Flera tår fick sig blåsor och blod dock. Varmaste laget över 24 grader tidvis, ovant.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2167 kcal