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86416

riddervik Treningsdagbok

Man

Thomas Riddervik, 53år, Sollentuna, Sverige

lørdag 13. august 2011

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Date

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Midnattsloppet - Stockholm

Contest

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Plassering: 5780 Stopwatch

Stopwatch

Resultat: 52 min 55 sec

Reokordtid men inte drömtid

Løping

Export

Time

00:53:25Tid (min.sek)

Distance

10.04 kmAvstand

Gauge

11.28 km/hHastighet

Gauge

05:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

951 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ym_iJkdemBtFkOrEiQ%7CIsc%40pAiKlAuNReJQ%7DPXj%40fGeDRu%40J%7DIMeDSG%5BRYOk%40gAk%40BmBaBgAO%5BWOkALs%40pAgA%60D_AdKwE%5E%5DHi%40OmE%7BAmP%7DCaRuHyi%40uAkGm%40sA%7B%40i%40u%40z%40%5BHyCo%40%7D%40bIAr%40R%60%40rAp%40cA%60ONhBxFpLAl%40e%40%60BaElMo%40b%40WY_A_Eo%40d%40q%40%7BAkAuG%7B%40yCG_FUDk%40%7C%40YfEItIK%7C%40Wb%40%5DJ%7DARm%40cAQ%7DCVqIwCPuBh%40yEKcG%7EAm%40%3F_%40%60%40W%60Ag%40bb%40WpAi%40b%40DX%60LyDbGsCd%40ApBsAtHgB%7CBsAzF%7DAXTNj%40fDlQIj%40gAfAwAl%40k%40Ba%40%5EmARsC%60BsBr%40%7BDx%40qClBY%3FoEdBMhANtBC%60Ev%40hJFdG%5EpEGjAs%40b%40Ug%40%7B%40uF%5ByHsBV_BjA_ALaAn%40w%40FgAdAeBt%40S%60%40Fx%40XVtAc%40bA%7CMIr%40gFbBEfA%5Dh%40%40nBv%40lH%60AdP%40%60Dj%40lGm%40l%40uCh%40Od%40fA%60%60%40bAfH_%40jC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

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Totalt antall økter: 1

Total forbrenning: 951 kcal