shadowman Treningsdagbok
Caymanøyene
00:20:00Tid (min.sek) | NormalIntensitet | 299 kcalKalorier |
HIIT-SPRINTING-START/STOP 3000 cals approx., high protein, medium-high carbs, low fat Supps: Multi-vit, Anabol Testos,fish oil, arginine,citrulline,pycgnogenol,nattokinase Water: 6/7 glasses Meals: bfast,lunch,dinner, snack,snack,protein shake Post-w... | ||
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Totalt antall økter: 1
Total forbrenning: 299 kcal