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Sigge.H Treningsdagbok

Man

Stig Hofling, 65år, Trollhättan, Sverige

onsdag 31. desember 2014

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Time

01:34:28Tid (min.sek)

Distance

7.39 kmAvstand

Gauge

4.69 km/hHastighet

Gauge

12:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

472 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wnwbJicdjABbAz%40pCUAz%40jCeBbD_%40b%40c%40%40%60%40rAArCqCpIKe%40x%40pAUhC%5CbCb%40%5Ep%40tB%5E%60%40G%5EaBtBLhCzAdF%7DCbEn%40rCv%40dBqAhEQLQMEb%40EvE%5EjJk%40dAy%40tDsAtCdA%7EC_DlEaBpDGp%40iBbCwD%7EHdAjDEpDiA%5E%5Bl%40CfAZxAc%40bA%3F%60%40jAl%40%5Cl%40d%40jEGhBSz%40SDo%40q%40S%60Be%40%3Fa%40d%40_DvORz%40nApB%7EBfBAjA%5ErArGtGx%40jBx%40l%40R%7C%40%60%40%5Eh%40lAd%40%3Ft%40u%40%7CAWt%40_%40jAGnBRzA%7E%40z%40rAPGb%40uArAzAzAz%40%7EAdDx%40UH_%40%3FqKNsCX%7DAdA_AEm%40e%40IQw%40Ry%40r%40%5Da%40qAd%40JdArA%60ByJ%60%40s%40%5CORAJXKb%40JSCwA%5Bo%40k%40iEc%40sALyE%5Dg%40E_%40PLI%7E%40%7DAi%40wA_AgBwCsAyAu%40i%40e%40XuDcGBa%40o%40q%40MgAm%40cAeDsDc%40J%7D%40sAmC%7DBCHgCuDS%7B%40%40a%40%60A%7BBFkBOkCfEgI%7EBgGjEkIn%40wBj%40Q_AuCJcHcBgGjD_Kl%40u%40RwEdBaLW%7BGy%40oCUiCk%40oBD_%40hAq%40Cc%40n%40s%40PaAoEyPyAeJK%5Bg%40%60AGbAJZP_%40OD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 472 kcal