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34899

skogspekka Treningsdagbok

Man

Peter Andersson, 60år, Linköping, Sverige

fredag 10. juli 2026

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Date

Control_fastforward

Løping

Time

01:03:50Tid (min.sek)

Distance

10.05 kmAvstand

Gauge

9.45 km/hHastighet

Gauge

06:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

686 kcalKalorier

Score

5900Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_gcJk_r%7EAcAqHv%40aC%3FwBn%40oAa%40wFJkA%5Eq%40%60BmAVm%40d%40kBImCPu%40t%40k%40%60AoCn%40HdBWbBgAd%40Cr%40jDi%40%7EDf%40vCJpCrAtAzFyCxA%7DBzAeGhCiAbA%7B%40%5CzAZ%60%40PA%5EqATKfBbBhA%7CDN%7ECZpAt%40FrBiCfAsHrAwDSiGv%40yGd%40iAZGlAjArAOnAqDv%40iGDo%40m%40g%40%7B%40eBIqCYo%40GoAD%7BAXu%40%60%40C%5Ea%40N%7B%40m%40gBJaDfA%7BClAwAb%40uA%60BqBz%40cChBoBd%40PPfEx%40fCIvASPa%40GeBbC_Ai%40SLi%40hDeATs%40pCv%40%7CAT%3FxAaA%5CV%5C%60A%7C%40j%40bAxAZ%60CzBvF%60%40NbAGb%40%60%40p%40%60BGf%40%7BBdEeAhHoAjBgAlCYDs%40dBe%40Nw%40%7D%40i%40hCaBbFDhFzAr%40l%40jD%60%40%5CvBh%40PnC%7B%40lAs%40JsCmA_%40%60%40wApEkE%60DuAhDoAx%40m%40_Ak%40hAuBrA%7D%40MWTA%7E%40nDfKVhCS%7C%40sAlBc%40lBaApBeAdB%7D%40GuAiAs%40wBa%40a%40eGkCgBa%40mDuC%7B%40n%40g%40jB%7E%40xKwA%60FCz%40d%40jBUfCwAjDs%40FiApAcDh%40eAxBWr%40QbCPbFU%60CwCfEkBtGm%40xD%7B%40tAy%40vDk%40%7C%40q%40%60CeDzA%7BAfCc%40OiBqBe%40KeA%5C%7B%40SuCuF%40qEUuASGeAt%40_A%7BBoAmGLaGXaAp%40UtCMjBr%40v%40CbBmAv%40DzA%7DDhBaB%60%40sAv%40aGP%7DIiAaIHeA%60D%7DJ%60EcIBqA%5Du%40NkBq%40sA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 686 kcal