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82481

Smian Treningsdagbok

Kvinna

Anette Andskär, Stockholm, Sverige

tirsdag 22. august 2017

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Date

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Time

00:23:43Tid (min.sek)

Distance

2.41 kmAvstand

Gauge

6.10 km/hHastighet

Gauge

09:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

136 kcalKalorier

Score

891Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qr%7EhJgygmBOTp%40hAP%3FIdAUDcAcBKc%40QOQ%5C%5Do%40WE%40j%40Kh%40aB%60%40QWQ%40SFM%5CiBnAS%40_%40%7D%40QAwAhAu%40%7E%40UISFOKOTSI%7D%40Vi%40h%40S%3Fc%40V%5Dl%40%7B%40%5CUMQBM%5CSNO%5Eq%40ZQ%5DQ%3FUHDd%40WSK%5B%5Bl%40SBMZQGSJQESFi%40Vu%40t%40U%5BKXSBw%40h%40SBQMgAr%40MXSJQEOTSDMTWFSXU%40k%40OQd%40MnBa%40%60%40SEOZUAGa%40OLSCULOSQrAONDf%40RJh%40bCAf%40Zx%40LnAG%5EN%60%40Gd%40BrBf%40xDDzBu%40XQT%5Dt%40Cb%40SCEb%40SLI%5EUIQVQFUOWVK%5CMe%40M%5CAn%40QKGfA_%40x%40q%40nEcA%7EI%5Dh%40SvCc%40fBC%60%40MN&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Export

Time

01:18:27Tid (min.sek)

Distance

8.51 kmAvstand

Gauge

6.51 km/hHastighet

Gauge

09:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

508 kcalKalorier

Score

2976Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ebaiJ_pdmBXgJt%40LTOj%40cCReJjA_GL%7DCd%40KPYTwBp%40WR%5Cp%40BVPHp%40MYQ%3Fs%40mIDi%40QQa%40gKRNrAsB%7CA%5D%5Cm%40h%40BT_Cd%40QPLhAiAf%40Rn%40GRsAPNd%40%5DRNz%40m%40h%40DL_%40f%40Sr%40aAd%40%40NMNRRCFa%40F%60%40f%40%3FZu%40b%40J%5Co%40L%5EtAWAc%40%60%40g%40VBN%5Bd%40Hn%40k%40pA%40j%40cBx%40_%40Ha%40NTPQh%40%40NSf%40CLYvB%60%40b%40w%40j%40MJ%5E%7C%40uAdB%7D%40h%40LFb%40%5Ed%40x%40GL%5E%7E%40FVsAf%40%5BL%7D%40DXBeBzA%60%40nAx%40TIRqB%5BOE_%40h%40oBOcAFkBp%40_Hh%40ELXhAn%40j%40ExC%7C%40PMf%40uKm%40yBOwC%5EwCd%40s%40%40e%40RChAaCC%7BCU%7B%40%5Ei%40%3F%7DFKsBm%40qA%5EeB%7B%40u%40_ADGa%40cAaKDyA%7D%40%7BG%3F_CWoCsA%7DEJc%40OuAcBoIFi%40qAwFWuD_AgEw%40eHcBwIDe%40_%40eBsAoDUIq%40z%40QAq%40q%40g%40CKc%40kAYw%40%40c%40uAe%40WK%5CSEo%40k%40QjA%5Df%40QIYz%40OfHw%40g%40k%40Ao%40o%40a%40Ze%40bBHlCu%40%60IFf%40o%40%7CBD%7CCMb%40Fb%40%7CAf%40x%40j%40MhCHh%40Yz%40LjGMrBa%40d%40oBXe%40yBWWkC_%40y%40hA%5CzBId%40P%3FBd%40UhBT%7E%40P%40Cf%40S%3Fl%40p%40LpCNT%7C%40m%40VNC%7CB%5EnBG%7CDj%40pBFvEL%60%40RFT%7EB_%40dCNjKl%40a%40Z%7EAb%40MPR%7E%40bGFzCh%40xAORWUMa%40Z_ANTXKv%40lCh%40_Bb%40UPy%40PvAd%40Cb%40%7BAFb%40%7E%40Q%60%40a%40PBCg%40NNp%40MdAu%40VFv%40fGQiBLy%40Qd%40Hf%40%60Ca%40NNnBN%7BAvHWtIDhAhARHlEOtBJdASJ%3FxD_%40Sg%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Lagt til 383 uker siden

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Vekt, 65.8 kg

Gauge

65.8 kgVekt

Change

0.2 kgForandring

Bmi

20.31BMI

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 644 kcal