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283e0802373336c3742650d1ee09be297a411f89a40a628afd9ef87d15e74bfe

Svartling Link Treningsdagbok

ManJan Svartling, 56år, Järfälla, Sverige
søndag 5. august 2018 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:31:45Tid (min.sek)
Distance
 6.77 kmAvstand
Gauge
 12.79 km/hHastighet
Gauge
 04:41 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 402 kcalKalorier
Score
 2922Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7DoiJo_ukB%60A_DzBuBf%40Oj%40r%40f%40K%5CRp%40bA%5C%60DdBdB%5CtAt%40nF%60%40tNXH%7C%40m%40bBrC%5C%7CAlCfBnAGtAhA%5CtCrA%7CB%7E%40zHr%40rAfAh%40%7CAiCz%40Zx%40dGeE%7EO%60%40%7EAe%40%7CFbAvBTB%7C%40yBYoDy%40v%40UUd%40uDo%40%7DBtCyMq%40_Fq%40a%40uBtCeAq%40q%40kAqA%7BHaA_B%7D%40iDi%40g%40gAHkCsBaCyFLsHm%40cDuBk%40wA%7BHQmE_AuAe%40t%40b%40fCfBxBnA%60Hn%40vNTZ%60Aw%40%60ClF%7CAl%40z%40%7C%40dAEj%40l%40z%40pD%60BrCh%40nFv%40lCpAj%40%60BkCp%40D%7E%40tG_EzO%5EtBe%40dFhAbChAiBW_E_Ax%40OW%60%40wCo%40uCrCoNq%40iEy%40%5BgBvC%7D%40i%40%7D%40aBsA_JeAcAw%40%7BCe%40c%40kAHoCyB%7BB%7DF%5EgE%7D%40oG%7DAIW%5B%7BAeI%40qC%7D%40_CeALe%40y%40%5DJw%40k%40a%40HmAz%40cCjE&key=AIzaSyDuTv0w5W1NOtsmT3DII
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2 Løping Export
Time
 00:31:45Tid (min.sek)
Distance
 6.78 kmAvstand
Gauge
 12.81 km/hHastighet
Gauge
 04:41 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 595 kcalKalorier
Score
 2922Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7DoiJo_ukB%7E%40aDzBuBh%40Mj%40r%40n%40Kl%40n%40l%40vDnBvBz%40pEv%40fRZJ%7C%40o%40bBrCZ%7CAnCfBfAGpAz%40h%40dDrAzBpAdJhBtAtAeCr%40AhAhGeEfP%60%40jBe%40%7EF%60AvBV%40%7C%40yBYoDy%40x%40UWd%40sDq%40%7DBvCyMq%40aFq%40_%40uBrCeAq%40s%40kAoA%7BHaA_B%7D%40iDi%40g%40gAHkCsBaCyFLsHm%40cDuBk%40yAyHOmE_AuAe%40r%40b%40hCfBvBnA%60Hl%40xNVX%7E%40w%40bCnF%7CAj%40z%40%7E%40dAGj%40l%40z%40pD%60BtCf%40nFx%40lCpAh%40%60BiCn%40B%7E%40vG_EfP%60%40fBc%40%7EF%7E%40bB%5EGr%40eB%5BsD%7D%40v%40QWb%40uCo%40uCrCqNi%40wD%7B%40o%40gBvCcAe%40_AcBsA_JcAcAw%40yCg%40e%40iAJoC%7BB%7BB%7DF%5CeE%7D%40oG%7DAKU%5B%7BAcI%3FsC%7D%40_CeANc%40%7B%40_%40Ju%40k%40e%40JkAx%40%7DBfE&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 997 kcal