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283e0802373336c3742650d1ee09be297a411f89a40a628afd9ef87d15e74bfe

Svartling Treningsdagbok

Man

Jan Svartling, 55år, Järfälla, Sverige

tirsdag 9. oktober 2018

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Date

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Løping

Export

Time

00:35:27Tid (min.sek)

Distance

7.47 kmAvstand

Gauge

12.64 km/hHastighet

Gauge

04:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

340 kcalKalorier

Score

3277Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aepiJq%60ukBKu%40p%40%7BAZ%7BCRuGSgDsAuBuBc%40%7BDjBcAdAyAxE%7B%40v%40_BYgEVMQqAcNeHs_%40gDk%5DhA%7Bq%40g%40_LqGcXsBiNUWWPNh%40p%40EfDaGtDiE%7CGqFfB_ApDp%40lD%60FvAtDRzBjAb%40dD%7EIHtBjF%7CR%7CJtNdKrW%7EGpGlCb%40%7EAO%7EBz%40nHNnBi%40b%40%5ELdBm%40l%40BdBe%40x%40XvKeDdS%7BAw%40g%40%60BaC%7EAqEpAsBm%40sDkDuBCcEtA%7DDrEq%40%7CCWzFkChAMrBzAfEbG%7CK%7CE%7ENcCnBcAk%40%7B%40FmB%60Bw%40%7EBgAnA_AXy%40c%40e%40%60%40UuA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Løping

Export

Time

00:35:27Tid (min.sek)

Distance

7.50 kmAvstand

Gauge

12.69 km/hHastighet

Gauge

04:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

630 kcalKalorier

Score

3277Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eepiJs%60ukBMs%40r%40%7DAZ%7BCRgGSuDsAuBuBc%40%7BDjBeAdAwAxE%7B%40x%40_B%5BgEXMSqAaNeHu_%40gDk%5DhA%7Bq%40i%40_LqGcXsBgNSYWPNh%40p%40EfDaGtDgE%7CGqFfBaApDp%40lD%60FtAtDT%7CBjAb%40dD%7EIHtBlF%60SzJpNdKpW%7EGrGlC%60%40%7CAO%7EB%7C%40nHLnBi%40d%40%5ELdBo%40l%40DfBe%40x%40VtKcDdS_Bs%40c%40%7EAaC%7CAqErAiBi%40%7DDqDuBC%7DEjBcD%7CDq%40%7CCW%7CFkChAMpBzAfEbG%7CK%7CE%60OeClBaAk%40%7B%40FmB%60By%40%7EBgApA%7D%40Xw%40e%40i%40b%40SwA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 970 kcal