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tburn66 Treningsdagbok

Man

60år

lørdag 28. januar 2023

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Date

Control_fastforward

Cykling

Export

Time

00:52:00Tid (min.sek)

Distance

13.55 kmAvstand

Gauge

15.63 km/hHastighet

Gauge

03:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

793 kcalKalorier

Score

4393Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_l_KudrkBHz%40y%40rBwBzCsO%7CBgCReCc%40oDwAyAkByCyGa%40g%40_BcAiAUiAAoDhBgAGgAo%40mEuEa%40s%40q%40eCWgE%5EyDJaEEyFoMuF_RqPu%40qAm%40mDs%40uJg%40%7BCmByG_CcFoCkHSmBPmF%60%40uDnBqLLeCWyDW%7B%40%5Dw%40_Bk%40i%40k%40Yk%40a%40qCf%40c%7D%40ZGX%5Bv%40wAzA%7BFbCyDlGoT%7EAoE%7EAwCtHmL%7EByAbLaFXsPxAwQQgPjAuY%3FuD_%40mJiAuTg%40_CtKaa%40mA_Da%40oB%5DsQ%5CiJKeAxAaCpA%7BC%7EAcB%60Bu%40dBwB%60%40Uh%40A%60Ah%40fBd%40lAJzA%5B%60AJl%40KVFF%5ClCg%40r%40AbYpAjBMpA_%40bB_AFzC%7B%40rD_%40x%40aCtBaBDc%40R_AbAq%40zAGd%40RtDCvAo%40vC%7BErEgCxAq%40t%40%7DGdLeA%60De%40tCBbC%5Ej%40pEnAh%40l%40%60%40lBxDf%60%40lAbUdFlQjCnRp%40lLb%40hCd%40x%40vCrA%60Av%40x%40pBb%40xBl%40%60Hn%40tCvBvFzCfFb%40rAbBrJpDzXn%40fDJV%60%40NlEXf%40h%40%5CbB%5DjNuAxTFjD%5DvC%7DAjD%5BrBuArV%5B%7CPY%60DaBhKkEzTq%40%60FgBbOoAnR_AvHsA%60Gm%40xAgFxX_AlD%5B_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Nyhamn -5 sol, blev kallt utför så jag fick hålla på bromsen

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 793 kcal