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tilo Treningsdagbok

Man

Mattias Eriksson, 43år, Malmö, Sverige

søndag 9. juni 2013

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Time

01:07:46Tid (min.sek)

Distance

5.63 kmAvstand

Gauge

4.98 km/hHastighet

Gauge

12:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

386 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_flzIg%7DltAsB%60%40MMaEhDQGWr%40q%40f%40yArBg%40jBDz%40d%40%7E%40%5CfDvApBf%40pEz%40tB%3FrHZtAb%40%7E%40%7C%40n%40%7EAs%40r%40%3FfBb%40Np%40k%40dDD%5Cp%40Wz%40j%40v%40jIQt%40AvEm%40hF%40%7CCYnAI%7CBONNzEf%40n%40%5CfAzAjArAvB%60C%60Br%40PlBfB%60%40jA%60%40LbBLtAQtATt%40KNJ%60Ak%40lA%60A%5EFrAkBr%40Wf%40w%40t%40%7BB%5E%5DrAHpAYrD%5Ep%40ExCmErF_PfA_ClAqDL%7BAt%40yBjAuGrDoGPyD%5Ca%40Hy%40%7B%40aBEYB%5DHDCVQB%7D%40s%40I%5Bk%40aD%3F_%40Xa%40HuBQAi%40t%40Q%3F%7B%40iBkDjBOx%40%7B%40%7C%40w%40Bm%40d%40qBzCq%40LOTc%40OOTg%40_%40%5BCo%40l%40cAb%40u%40QiBkB%7DBiDIaBgAcB%5DoAcBaCcDoJ%5BwARDKVHWIYqBmFe%40pH%5B%60%40eABa%40K%7BAuA%7B%40cDAaAe%40gAkAmAeBn%40%5Bg%40eADo%40%5EuAe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 386 kcal