TwiikMarian
Treningsdagbok
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01:36:15Tid (min.sek) | ![]() |
15.10 kmAvstand | ![]() |
9.41 km/hHastighet | ![]() |
06:22 min/kmKilometertid | ![]() |
NormalIntensitet | ![]() |
833 kcalKalorier | ![]() |
8934Punkt |
Half marathon countdown: W10: interval training: 3km warmup, 3km 9kmh, 3km 10kmh, 3km 11kmh, 3km cooldown. | ||
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Vis øktdetaljer![]() |
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Sammendrag |
Totalt antall økter: 1
Total forbrenning: 833 kcal