TwiikMarian 
Treningsdagbok
Marian Moron, 38år| mandag 29. april 2019 |
   |
 |
00:37:03Tid (min.sek) |  |
2.63 kmAvstand |  |
4.26 km/hHastighet | |
14:05 min/kmKilometertid |  |
NormalIntensitet |  |
107 kcalKalorier |  |
1876Punkt |
| This workout has been imported. | ||
|
 |
Vis øktdetaljer |
|
00:24:00Tid (min.sek) |  |
748.8 kgTotal vekt |  |
10Øvelser | |
NormalIntensitet | |
131 kcalKalorier | |
953Punkt |
Trente muskelgrupper
Abs, Brystkasse, Biceps, Skuldre, Triceps| Recovering from a shoulder injury; still not strong enough to resume bench press training, but am now allowed to try single sets of the other exercises. | ||
|
| Vis øktdetaljer |
 |
Sammendrag |
Totalt antall økter: 2
Total forbrenning: 238 kcal
