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uandrae Treningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

mandag 8. april 2013

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Date

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Løping

Export

Time

00:47:58Tid (min.sek)

Distance

7.64 kmAvstand

Gauge

9.56 km/hHastighet

Gauge

06:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

618 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ak%60eJkcu%60BSqArCgSyBiK%5DOaAAm%40TkBzAaB%7E%40u%40R%7DBFu%40%5Em%40nAgBzHoBrFa%40P%7BBi%40kBw%40%7D%40eAg%40_OmBwJuA%7BC%5BkAOmB_%40H%5BX_AKyAl%40MEQeD%7B%40uAqAmANuC%60ByJy%40%7DFMEuAzBs%40vBg%40TeAfFcB%60FcAlH%5BlOoAfBYFy%40s%40OeD_AeDX%7BCAmEqBwKCsAv%40sHrBiJjBaFz%40aAP%7D%40vEqIHaBbA_A%7E%40Er%40WfB%7DCbEmMTMXDjD_DF_CVu%40c%40sDVwCXmAIwAjAwDn%40sE%7C%40aDRSHDEdCl%40pAfDp%40l%40M%60AFlCg%40XYpBaAhByA%60CUTF%5E%7EAy%40zF%3Fr%40t%40zDL%7EA%5B%7CCXx%40J%7EAM%60DNbAZf%40h%40NZh%40pA_Az%40iBp%40%7BDj%40oB%60BmBRD%40%7CCd%40nDz%40%7E%40fCtAv%40fAr%40rA%60%40bBFdCUrHaAnDo%40vD%5DtAyB%60CwAjDuBzHq%40%7CGy%40rEHjACvEdAnBHp%40cB%60NmAzD%40tFrArEDtBoBxQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vårens första riktiga löppass. Kändes helt OK.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 618 kcal