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uandrae Treningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

lørdag 10. januar 2026

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Date

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Langrenn - Turski

Export

Time

01:19:16Tid (min.sek)

Distance

6.64 kmAvstand

Gauge

5.03 km/hHastighet

Gauge

11:56 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

720 kcalKalorier

Score

4011Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eckeJeot%60Bu%40mAw%40%5BwBD%7BA%60%40o%40n%40%7BAhEa%40xCYl%40iElAiAtAwAx%40uA%5CwBFmCKcAa%40%7BBaG%7D%40%7DHe%40mAw%40N%7DAdEsDlCcAHwAh%40s%40KaAi%40%5DVk%40jBTpAnB%7CAxArCtAf%40xBLLRQzARf%40%60AlAd%40jAt%40f%40Rr%40c%40fAgAO_Ax%40%7DAzEa%40dEOZiDzBkKfLsAr%40cG%7CA%7DCGuAr%40kAlAOx%40bAzCK%7E%40%60%40fCXt%40b%40Rv%40S%7CC%7DBbCP%60E%7BAxAQv%40PbDk%40dDyAPCrAl%40bDoAtGU%60Eg%40rAg%40fBDfCl%40%60BfAbCfD%5ETp%40K%7CAyAr%40YPDz%40rBr%40ZTIrAqEaBu%40k%40sDmDRmEq%40wBiAYi%40Y%7DCA_AXwAJSrAg%40XuAr%40%7BAdBu%40j%40mH%7C%40qF%7C%40%7DAhCuAxCkRpCmJlAbAr%40ELSfARx%40lAdCjA%7E%40eAdBMbBu%40bA%5EzBCVfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 720 kcal