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zeke74 Link Treningsdagbok

ManStefan Ekberg, 49år, Timmersdala, Sverige
onsdag 3. august 2011 Control_rewind Date Control_fastforward
155 Løping Export
Time
 00:12:34Tid (min.sek)
Distance
 2.33 kmAvstand
Gauge
 11.12 km/hHastighet
Gauge
 05:24 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 172 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yjgdJq%7C%7CrAV%7ECFnBWn%40%5D%5CK%60Ab%40rBPvBQxB%40bAOl%40QlBg%40jAu%40b%40%5DWg%40s%40%5DA_BnCUH%5D%40SQuA%5DcA_CWcD%40qAX%7B%40_%40%7BA%3FcARUdBu%40%5EWj%40s%40jA%7BBt%40eEHiD_A%7BHEy%40%5CeHA%7B%40LsEb%40iGd%40wCv%40sBTKVDt%40pAPl%40AXu%40lAMh%40u%40%7CH_%40T%7D%40hAIt%40x%40hAZHbA%40HHHn%40A%60%40s%40bIDzATz%40pAhAT%5CJtBZlAZl%40JFLWHw%40G%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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155 Løping Export
Time
 00:26:07Tid (min.sek)
Distance
 5.00 kmAvstand
Gauge
 11.49 km/hHastighet
Gauge
 05:13 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 370 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DmgdJa%7C%7CrAq%40e%40IBYlBBfCTJNC%7E%40yCT%3Fd%40d%40p%40xBMjBg%40NGl%40h%40zEB%60CQpI_%40%7E%40_%40DsBWu%40gA%5BhA%7B%40v%40%5BBg%40WoADSOUk%40KqA_AqB%3FmCFq%40Ze%40Bo%40Sg%40M_ANe%40vBu%40%60%40%5DnBoDr%40wE%3FuDw%40%7DIXkGCoCj%40iKd%40mCh%40wAVk%40VSVLp%40dAZlAUlAi%40h%40Gd%40KvDk%40vEbArBD%5E%7B%40hJEzAZxAdB%7EA%3Fn%40Qh%40a%40B%7DAe%40Yp%40Ej%40DpCTTHAdAuC%5EHRTp%40lB%3Fr%40s%40dAMhA%5E%60BPjB%3FxFW%7CEg%40bAYFsByBWCUJY%60As%40%7E%40%5BJiAa%40u%40i%40eB%7DDKuBDiATa%40%3Fm%40WcACo%40Vc%40nBe%40VWbCwEf%40wCJ%7DCy%40eJXwPb%40%7BFb%40yChAgDRK%60%40Vv%40hBOlAi%40r%40Kl%40GbDQfB%5DpA%3Ff%40Nz%40x%40vAAn%40e%40zBc%40vF%60%40jCp%40v%40t%40VBx%40Sj%40%5BFuAi%40UXQt%40%3F%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 542 kcal