![Time](https://twiik.b-cdn.net/images/workout/time.png) | Tid | 01:58:54 |
![Distance](https://twiik.b-cdn.net/images/workout/distance.png) | Sträcka | 21.15 km |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Hastighet | 10.67 km/h |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Tempo | 05:37 min/km |
![Pulse](https://twiik.b-cdn.net/images/workout/pulse.png) | Puls | snitt 165 max 182 |
![Intensity](https://twiik.b-cdn.net/images/workout/intensity.png) | Intensitet | Normal |
![Kcal](https://twiik.b-cdn.net/images/workout/kcal.png) | Kalorier | 1559 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Sträcka
0.00 km
|
Hastighet
0.00 km/h
|
Tempo
00:00 min/km
|
Höjd över havet
0.0 m
|
Puls
0 bpm
|
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
1 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
156 bpm |
2 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
167 bpm |
3 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
167 bpm |
4 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
169 bpm |
5 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
171 bpm |
6 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
172 bpm |
7 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
157 bpm |
8 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
166 bpm |
9 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
165 bpm |
10 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
166 bpm |
11 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
159 bpm |
12 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
162 bpm |
13 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
163 bpm |
14 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
166 bpm |
15 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
162 bpm |
16 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
162 bpm |
17 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
165 bpm |
18 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
164 bpm |
19 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
164 bpm |
20 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
167 bpm |
21 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
174 bpm |
22 |
00:00:38 |
0.15 km |
14.21 km/h |
04:13 min/km |
181 bpm |
|