Everything Walking
Hello Walkers!
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Hello Walkers! Skrivet den 3 jun 2015 00.57 | |
Från: - Inlägg: 2 medlem: 242076 |
I've just joined the group, and would love to engage others in a thread. I truly enjoy walking as a rule for daily work-outs, interval training, etc. Especially if a furry friend accompanies you! A discussion of comparisson between treadmills & outdoor/track walking would be interesting. Personally I've found that I do better walking outdoors, if I know I need to make it back as well. It keeps me accountable Additionally, the sunshine, birds, neighbors, and life outside heals my soul a bit each day.
What are some benefits you have found between the two?
Happy Fitness!
Oh, and I have a fitness blog/facebook community if anyone would like to participate in the community, or just scroll through on occassion. If it strikes interest, please don't hesitate to follow it! https://www.facebook.com/pages/FitCosmos/866061893431735 www.healthcosmos.wordpress.com Thanks! |
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