Employ any and all types of fitness in order to meet goal of working out every day.

Options include:
Weightlifting
Walking/Jogging
Pilates
Yoga
Kickboxing
Plyometrics
Workout videos (personal & OnDemand -
Gilad
Billy Blanks
Denise Austin
Cathy Friedrick (step aerobics)
Core ball
etc. etc.

Regler

Personlig utmaning som pågår i 30 dagar

Uppdatera ditt resultat manuellt här i utmaningen

Du startar utmaningen när du vill