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adipato4 Träningsdagbok

Man

Patrik Johansson, 42år, Stockholm, Sverige

Tisdagen den 9 augusti 2016

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Date

Control_fastforward

Löpning

Export

Time

00:16:16Tid

Distance

3.76 kmSträcka

Gauge

13.87 km/hHastighet

Gauge

04:20 min/kmTempo

Intensity

NormalIntensitet

Kcal

307 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qmuhJqiylBe%40dBg%40xGc%40fCJvAGnAq%40fFcA%7CEMd%40i%40l%40%5B%60AoAv%40e%40Ke%40RoAe%40Ka%40SaDFoAKwB%5BmAJsCg%40kBWaC%40oAh%40%7BC%40%7DBt%40oAfA%7BC%40oAOkAWCUN%7B%40vBc%40Rs%40t%40uBIm%40Lc%40%60%40oA%60%40cBjAaAfAgDdBQ%40UOs%40eCy%40%5DUB_%40bBoAj%40qBlDQHcAcBa%40kAKeGMcAwByDKi%40PcLXmANQz%40QVJjAfDv%40h%40h%40Ff%40Z%7C%40Ld%40%5E%7CBM%60B%5CtAKf%40H%7E%40Iz%40%5Bh%40Az%40WvABrAQz%40%40%7E%40_%40tAF%60Bm%40f%40Fd%40%5CPAz%40q%40%7E%40Qf%40%5Dx%40%3F%60FsBTIPDTLHd%40%5DtDV%60A%40d%40eB%60I%5DvE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Tiden ska då vara 16.08 vah men den jävla apple watchen

0 0	Tillagt 402 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 307 kcal