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adipato4 Träningsdagbok

Man

Patrik Johansson, 42år, Stockholm, Sverige

Fredagen den 12 augusti 2016

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Date

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Löpning

Export

Time

00:18:24Tid

Distance

4.31 kmSträcka

Gauge

14.05 km/hHastighet

Gauge

04:16 min/kmTempo

Intensity

NormalIntensitet

Kcal

344 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CegJmoxmBAl%40%5CWv%40CPcAId%40BoALYq%40B_%40qAMXf%40s%40Hi%40VUQELa%40j%40MPUn%40RTM%7C%40%60AhB%60%40d%40CtEsCPERHr%40hAh%40lJdEhFdJlR%7EAzBbD%7EFBb%40s%40vAmCtBcAfB_A%7E%40aCdAi%40%40eB%5CmAhA%7B%40Zw%40bAm%40G%7B%40Xi%40Ee%40PoB%60BcAtBqEtBm%40pAmAvAMb%40Bn%40vB%60Kp%40pFUtEiBdGUfBGnDQH%3FyA%60%40%7DD%7EBaIDkAI_D_DgOi%40mAy%40w%40%7BHwEaAeB%7D%40uCcA_F%7DBeO_AcB%3FqAh%40mDvAg%40f%40%7D%40T%7BAEuFe%40eEOkEoAe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 344 kcal