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adipato4 Träningsdagbok

Man

Patrik Johansson, 42år, Stockholm, Sverige

Lördagen den 8 april 2017

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Date

Control_fastforward

Löpning

Export

Time

00:28:51Tid

Distance

5.96 kmSträcka

Gauge

12.40 km/hHastighet

Gauge

04:50 min/kmTempo

Intensity

NormalIntensitet

Kcal

504 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7BmhJo_omB%7D%40wCi%40K%7BA%60%40gAzEc%40G%7D%40k%40k%40NcAAOa%40Dg%40bC%7BBz%40oAj%40WdBShBn%40%7C%40BPIDi%40MmBg%40gB_DeFc%40_%40eAsCAwAtA%7BEQkAkAkCaAqHFmOXoDReHX_ArBoC%5Ev%40l%40Jh%40MPRd%40zEF%7CBd%40h%40n%40F%60%40%60%40pArCdBpCVfBh%40lAlAl%40l%40H%7C%40Of%40VbA%60G%60%40v%40%60FhCbAB%60%40c%40x%40_CxCoGhCwEjBaCVK%60%40X%60CtEf%40h%40l%40DTIpCoB%7C%40TbBpBRNV%3Ft%40q%40l%40wAz%40g%40%7C%40wDd%40m%40h%40%5CdAvAbB%5EtAn%40r%40v%40tA%60DZvBa%40%60EaB%7EA%40zAQ%7CAg%40VUdAaAvBQ%7EGb%40%7CABfA%5BvCyAxB%7B%40%60%40u%40%7E%40c%40bCQzEU%3FoAmA_AyBsA%5EoAaAkCIWK%7DBqCaAg%40yAWmAmA%7DCkE%7DBwAqAoAk%40CaCy%40g%40%3FeA%5DSBcAlA%7D%40xB_Az%40sBtD%7D%40jDaDnGu%40%7EBaAd%40%7D%40Gw%40g%40%5Bu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 504 kcal