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adipato4 Träningsdagbok

Man

Patrik Johansson, 42år, Stockholm, Sverige

Fredagen den 21 april 2017

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Date

Control_fastforward

Löpning

Export

Time

00:17:11Tid

Distance

3.61 kmSträcka

Gauge

12.61 km/hHastighet

Gauge

04:46 min/kmTempo

Intensity

NormalIntensitet

Kcal

304 kcalKalorier

Score

1589Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmuhJgiylBi%40%7EDqAnFPvC%7D%40%7CLk%40tAa%40bBUXeClBi%40Lg%40Gc%40%5DM_%40eAeGu%40cNPaGPwAPiAjAsDAqA%5DaBQ%5E_ALc%40r%40wA%5E_ADiAp%40g%40AUHKXsAt%40_AzAqCjA%7D%40Cy%40mBg%40_%40QDe%40h%40I%5Cw%40j%40%7DAnBo%40HUNa%40z%40QGOa%40_%40mCWeACwAiBsEWgAMqL%60%40aDV%3Fh%40Yf%40TbBnCj%40P%60BfAd%40B%7CBWvBn%40dD%5D%60A%40vBQvC%5DpCIpCu%40vANvAi%40tAM%7EA%7D%40jAF%7CAiAvAOP%5CAvATdA%40vBc%40jDoAlEAvA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 304 kcal