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A380d99ed1bcca3028ba72f3810c7cae306df7894fa5de2e1c3ef7685be532d1

Alr0110 Träningsdagbok

Man

Andreas Lalander, 42år, STHLM, Sverige

Torsdagen den 15 september 2011

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Date

Control_fastforward

Löpning

Export

Time

00:30:40Tid

Distance

5.29 kmSträcka

Gauge

10.35 km/hHastighet

Gauge

05:48 min/kmTempo

Intensity

NormalIntensitet

Kcal

461 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grbiJmd%60mBfA%7DHC%7D%40RyDdAuId%40_KhAmJ%3FqAjAuK%60%40oJj%40gFHsBA_Pe%40wBU_Wm%40mRQu%40SKgA%5C_%40%40SU%5B%7BAUqEuCXk%40v%40a%40xAuAvFL%60%40OHm%40rAaBrAoDnEcCtA_AlAq%40%5E%7DA%60CkAJWPmBtCi%40jCkCvHqBvIeB%60Mk%40lG%5BlJeEvc%40u%40%7ELo%40hEa%40jGgChRgAlLHbKWzIm%40fFwA%7CCy%40hHaAbDW%7CD%3FrANfAS%7CAYhNDtATZ%7EAXVMhA%5Ev%40Fr%40E%7C%40j%40zAXPEBt%40j%40n%40%60%40O%7EB%7DC%60%40w%40%5CcBRO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 667 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 461 kcal