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andos716 Träningsdagbok

Man

Andreas Östlund, 42år, Norrköping, Sverige

Söndagen den 11 mars 2012

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Date

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Cykling

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Time

00:43:11Tid

Distance

16.33 kmSträcka

Gauge

22.69 km/hHastighet

Gauge

02:39 min/kmTempo

Intensity

NormalIntensitet

Kcal

356 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kysdJ%7D%7EsaBf%40i%40SR%5E%40q%40%7DI%3Fk%40n%40w%40pD_ChJiEjDgAPNrBhXExB_A%7EDiDhI_BpFq%40rEu%40zBzS%7ERdAnBPrD%60GtGXJr%40sBh%40FzBpBzLdGf%40xFnBnFaAfDQhE%60C%60%5BSzETXd%40Sd%40%7D%40hDwAl%40d%40n%40fEa%40zKp%40dKe%40hGNvAdAzBd%40T%7CDNlAdA%5EbAV%7CEzCrRLvAOlC%5CxAPAPb%40%60BpHn%40vNk%40tKBlCjA%7EIjBhDdF%7CF%7CBlGrKtk%40hBbFjClXz%40fD%7CBlPfEjRbP%60j%40nFbPlG%7COzE%7CGrAhF%3Fn%40_%40n%40uF%7CBaC%60CmHzMeCpCwBzGqAxI%60%40k%40%7C%40kHf%40%7BAlGyLxGcKdDcCzCiAjAyAJoAuJ%7DPwEsKsQil%40cG%7BSoEeScIkl%40%5DiA_%40n%40_%40gFoJwf%40iAgEeDoFeDwDkAwCy%40iGIcDn%40wPsAeOaAeDm%40u%40CqFkD%7DTBeCYsAi%40eAq%40SyAOUX%5BASUi%40%40%7BAiDOaBLcFm%40%7DKJkFQgHk%40_Be%40%3FKs%40%7DBhAeA%5DmC%7B%5DC_Bb%40wGeBqHScDw%40gAeImDkDyCi%40Mu%40rBgGkGe%40aEiA_CeGiF%7DCmDsFeE%7EAaH%7EH_UT%7DFqEnCsEhAiErBiBb%40U%3FK_%40q%40%7DER_%40QQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 356 kcal