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andos716 Träningsdagbok

Man

Andreas Östlund, 44år, Norrköping, Sverige

Måndagen den 19 maj 2014

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Date

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Cykling

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Time

01:56:45Tid

Distance

50.43 kmSträcka

Gauge

25.92 km/hHastighet

Gauge

02:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

994 kcalKalorier

Score

7870Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7BhiJidqlBeCd%7B%40UyBRcBxJcGzAiBvBgF%60AoFlF_f%40pAoHhBaHhCmGr%40%7D%40pBsAhDIx%40p%40lHhLhBn%40lACzMqDfVwL%60B%5DnAtDZjCz%40%7CRhClH%60BvH%7CJ%7C%7C%40hAzFEhId%40VrASX%60%40lq%40bpB%7E%40vDUtBzC%7EEbE%7ELp%5EzsBxBr_%40kEj%60%40aDbJqDjR%5D%7EFHzIyCzBe%40%7CAwHd%60%40%7BDhIeA%60FuHdyAlChc%40AlBu%40dFDdChA%7CJvAbEbCjCjAXtF%40hCvEzAVb%5E%7EChBK%7E%40uAZoCvE%7DuCL%7BAXMhNfRhRxQn%40rEfAbBj%40S%60CyDz%40W%7CHuAzIJbDlBx%60%40f%5Dh%40t%40JzAlHrEnA%5EzDzEn%40Dd%40oEpAaDx%40_A%7E%40FtAzCjCfVbCnMq%40fE%7EAb%60%40t%40pHhDtHfApF%3FbMbA%7EWzDpWJ%7EL%60AdQq%40j%5E%7DA%7C%5Ba%40b%40ie%40fJuDfDcC%7EEg%40nFcAxXbAl%5DKfURpMo%40jTo%40pHsCjN_C%7CIiEtKcF%7EIyL%7CMuHzGm%60%40hUqIhEgIzG%7BEpJwQbd%40eA%7EEk%40zIHd_%40WfFsAfJgFfQQ%60B_ArcAy%40zEt%40mLz%40e%7C%40j%40eEfAaBJ_CjCkIdAqHVaFOwa%40hAoKzFsO%7CQ%7Da%40%7EJkI%7CGaDpb%40aWfMeMlGuHlD%7BGjDcI%60EqNpBoKdA%7DLf%40uTc%40gUJoL%7B%40uYpA%7D%5Cd%40iD%60A_C%7CBcDlEoBjc%40%7DIlBc%5El%40%7D%5B_A%7DP%5DkQoCoTyAuT%5DkSm%40cC%7DBoEcA%7DDiCmh%40%60%40sBDqCoCkNkBkReAiC%7DAKgA%7EAuBvHeAu%40%7D%40aBgM%7DGcAyCmb%40u%5EcAq%40iCq%40iGNoHpA_AVoAxB_CbA%7DBkIsPgPmNeRa%40HGj%40%7BErvCc%40xDqApAcABoa%40cEoC%7BE%7BGGgBoA_BoCeAcF%7D%40kJr%40aHAwB%7DBsc%40xHkxAZiCp%40mBhDcHjIsa%40t%40aBjBoAPmAMeJh%40uFlDcQnD_LlD_%5DIkE%7DB%7B%5Ba%5DgnBeFgQyCyEJ_DoAyD_a%40uiAmLg_%40%7D%40%7BBgBDc%40YWgE%60%40oDo%40cBcAcHgJa%7B%40oEqQaAaTiAqFa%5B%7CN%7BOtDsBi%40%7DH_My%40i%40g%40KmBb%40kBrAiCpEqDrMmH%7Ek%40%7DAxHkC%7CFqFvDgCtIdB__AGqLQs%40i%40%3FiApAwEjCm%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kvällstur i lätt regn. Hyfsat skönt ute.

0 0	Tillagt 393 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 994 kcal