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47589

AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Söndagen den 14 augusti 2011

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Cykling

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Time

03:10:25Tid

Distance

65.56 kmSträcka

Gauge

20.66 km/hHastighet

Gauge

02:54 min/kmTempo

Intensity

NormalIntensitet

Kcal

1453 kcalKalorier

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Rolig tur rundt byneset med Hans! Mye vind og en punktering satte ingen stopper for en herlig tur! Deilig å slappe av litt etter en hard periode trening:)

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pass totalt: 1

Total förbränning: 1453 kcal