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47589

AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Torsdagen den 1 september 2011

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Time

00:57:34Tid

Distance

10.63 kmSträcka

Gauge

11.08 km/hHastighet

Gauge

05:25 min/kmTempo

Intensity

NormalIntensitet

Kcal

721 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:abcbKizi%7E%40tA%7D%40t%40kAtFa%5EZiDlEqMhC%7DLrBiEtAwFfC%7BGJsAf%40%7DA%7E%40N%5EoApBkA%60Cm%40xKmF%7CH%7BCh%40r%40xBrG%5Bt%40cBnBQ%7EByD%7EB%7DGfFoKjJs%40%7E%40%7B%40VcBpB%7D%40%40yA%7C%40%7BHjLUv%40%7CCrRtIaMj%40Wd%40%7C%40%5EJxB%7BAvBbMXZfCsBVP%5ElCbEeApBELVv%40%7EJ%5DfCeA%7CAuErDmPpJgI%7CGeFtCqB%60BqBdDmBxI%7DA%7EC%7DC%7CCgBZ_AIoBmAiBaCeB%7BCuBiGmAeKl%40wFTyQ%7E%40aFXsFtAwHlAmLz%40iCdBqCj%40kCNkCAgH%7CDk%40%60Ac%40jBE%7E%40oABn%40LIr%40yF%5CiMK_Cq%40%7DCKaM%5DwEoAwEcDuDeB%3Fw%40nA%7BBTyAWaAgAm%40%7EAEv%40M%7ESO%60%40wBdAyAXa%40S%5Bu%40CeHH%7BN%5E_G%7EEdCfA%60APa%40d%40EJe%40v%40yLVa%40tA_%40bA%40%7CDuAxBd%40NxCvFhJjAvCtAdGj%40tEPdGGtNiAbTkArMu%40%60F%7DA%7EF%7BJfUkEfO%5DhDp%40JbBrA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Løpegruppe trening, inspisering av Trondheim Maraton løype:)

0 0	Tillagt 711 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 721 kcal