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47589

AndreasFL Träningsdagbok

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Andreas Falk-Larssen, 36år, Trondheim, Norge

Lördagen den 3 september 2011

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Time

01:28:37Tid

Distance

21.14 kmSträcka

Gauge

14.31 km/hHastighet

Gauge

04:12 min/kmTempo

Intensity

HögIntensitet

Kcal

1485 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwcbKgnm%7E%40X_Vb%40mIxA%5EzFbDVe%40fAwM%7CHwC%60AIbBh%40VjEjFbJ%60DhKz%40dJAxQoApX_AxI%7BAjIaOl_%40cBpFy%40%60FCl%40bBb%40%60CbBr%40%5BTy%40dHqc%40%7CC%7DItDyOtBqEtBcH%7C%40yAvA%7DGnDwCnHsCtBaBdBi%40Xc%40bFwAnAKbDlHcCdEKzByNzJaMvKgC%60D%7DCjAaEzF_CpExBlP%5Cr%40pJmM%5CGd%40dAbCyAh%40bApAhIX%5Ed%40%40jB_A%7CArBfFw%40n%40Nt%40zJm%40pEoE%7EDqGbEcEdB%7BXxSiBxCuCjL%7DDzEcCt%40_Ck%40qFaH_C_HyA%7DJjAqIHwNfBiQ%7CCaUfDqGVwAP%7DACkJzA%7D%40%7EBUfAq%40zA%3Fp%40%7D%40FdAdA%7BGPsMo%40qEq%40qT_BqF%7DCqDeA%40sAnAoBTUb%40NtR%7BLlFKIm%40%7BCEqBDaQb%40iHXQz%40NpFzB%60%40wAbA%7BKnC_%40bE%7DAxBVXZCxBvH%7EP%7C%40vC%5EfDv%40dLDvJqA%7C%5BwBjO%7BA%7EGyIrRsEnNu%40xD%3FjAjALtCxBb%40%3Ff%40%7D%40tH%7Be%40vC%7DHpCoL%60CgGdGeUzAgBfJuChEcClKuD%7CAbCpAzDiC%7CDKnBa%40%60%40uXrSkFxF%7BCrAgIpL%60D%60SpJ_N%60AvAbCgBfCzL%5ENlBwAb%40Fh%40dB%5CJjDu%40jBH%7E%40bJg%40pEeFtFeLbGmZvTaBhCqCnKgB%60EkBvAwBb%40uAg%40qAkAqE%7DGmBqFqA%7DKt%40uE%60%40cQtB%7BVtB%7BNfAcD%7E%40sAz%40aDb%40iDNcHtBw%40tF%7D%40h%40gA%40%7EAjA_HZ%7DLcAyGSwOu%40eFs%40kBoD_EaAB_B%7EA%7DACa%40b%40RjRgLhH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Trondheim Halvmaraton

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1485 kcal