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47589

AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Söndagen den 16 oktober 2011

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Date

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Løping

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Time

00:51:47Tid

Distance

7.97 kmSträcka

Gauge

9.23 km/hHastighet

Gauge

06:30 min/kmTempo

Intensity

NormalIntensitet

Kcal

384 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60bbKuao%7E%40BeAv%40mC%7CAoCfDhNd%40FZQvD_I%5EsBrBcDdByAlAo%40%5E%3Fz%40s%40%7CAoC%40kKVoEHb%40nBTVYc%40JsAMOJ%5DjSGZi%40F%7DIpIuArBOl%40_BxAmCjFwDcNUC_CtFiAbPqBxL_LmN_CuDe%40g%40Y%3FE%60BXjAt%40%7CAfBzB%7CChHpBlLT%7EEB%7CNyAzXyAnNu%40%7CD_CzGyIvRoDjMsApKk%40bBu%40dAcD%60Ao%40hCYVQy%40EmNRqChAkFPoEpAwHxAsNPq%40dCqDd%40eBZqEMaGTWz%40FfAk%40%7E%40DvAq%40%60BGT%5Br%40yEDsG%60AkDGyBaAyE%5DsPu%40qEq%40iBgByBw%40q%40%5DG_AVi%40%7C%40c%40Rs%40G%7D%40L%7BAQdAuWE_KZwHTwAlAcAxBmFbByCjAsGr%40%7BApA_%40fAoAvDzDp%40%3FbAk%40n%40CbAbBx%40nChNlj%40Rh%40JE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Rolig og herlig gjennomgang av Ukeløpet løypa med Marte!

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 384 kcal